Lu Jingshan called for attention to invisible chronic diseases in the workplace: young people need to pay attention to healthy habits Lu Jingshan called on professionals to pay attention to invisible chronic diseases in the workplace and shared his fitness and diet experience. She emphasized

Lu Jingshan called for attention to invisible chronic diseases in the workplace: young people need to pay attention to healthy habits

Lu Jingshan called on professionals to pay attention to invisible chronic diseases in the workplace and shared her fitness and diet experience. She emphasized that developing healthy small habits is essential to prevent and improve invisible chronic diseases in the workplace, and suggested that workers pay attention to a healthy diet, control the intake of oil, salt and sugar, and eat more vegetables, fruits and protein foods. Lu Jingshan believes that people in the workplace should arrange their time reasonably after work, actively participate in sports and fitness activities, improve physical fitness, and enhance resistance. Her appeal has attracted widespread attention and discussion, and more and more professionals are beginning to pay attention to their health and take measures to change bad habits.