Protein is good and healthy, and it is recommended that middle-aged and elderly people often eat 3 kinds of high-protein foods

author：Longnan Cheng County released 2024-04-07 15:31:00

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1. Scallion oil clams!

Protein is good and healthy, and it is recommended that middle-aged and elderly people often eat 3 kinds of high-protein foods

2. Braised chicken in soy sauce!

3. Steamed fish!

Protein is good and healthy, and it is recommended that middle-aged and elderly people often eat 3 kinds of high-protein foods

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