carbohydrates

The doctor reminded that there are these taboos for breakfast, so understand early and make fewer mistakes: "I eat two eggs every morning, why does the doctor say that it may not be suitable for me now?"
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04-13
Does eating apples aggravate diabetes? The doctor reminds that the more you eat these kinds of fruits, the worse your diabetes will be!" "I always thought that eating fruits was a healthy choice, but I didn't expect that some fruits might be for me
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04-13
Doctors remind: these people should not eat more sweet potatoes are widely regarded as healthy food, rich in fiber, vitamins and minerals, for most people
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04-09
The doctor reminds that if you want to protect the pancreatic islets, don't take these things lightly There is a certain controversy about the relationship between chili pepper and diabetes. On the one hand, chili peppers
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04-08
What are carbohydrates and how do I get enough carbohydrates?
carbohydrates
04-08
Carbohydrates preferred by cancer cells: noodles and rice are listed? There are 3 points to pay attention to in the diet of the elderly
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02-10
Sugar control: eat five and don't eat 1, don't eat potatoes 🥔 (fast glycemic rate) 2, don't eat grapes 🍇 (fast blood sugar rise) 3, don't eat bananas 🍌 (fast blood sugar rise) 4, don't eat biscuits 🍪 (fast blood sugar rise) 5, don't eat noodles
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02-04
Doctor: Middle-aged and elderly people eat less steamed bread and rice, and eat more of these three staple foods to get better healthPeople often say, "Eat to live, not live to eat." "Diet right
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01-28
5 bad habits that make blood sugar soar, you will definitely regret it if you don't look at it, sugar friends remember to collect 1, lie down immediately after a meal, and the blood is concentrated in the digestive system after a meal, and the blood supply to the brain is reduced, and it is easy to get sleepy and lie down
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01-26
The doctor reminds that these three conditions should be excluded for a long time, and it is generally believed that the elderly should eat lightly to reduce the burden on the digestive system.
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01-27
The doctor said bluntly: If you don't want to elevate blood sugar, stay away from these 3 things Diabetics face a variety of challenges in daily diet management, especially in the choice of blood sugar has a greater impact on blood sugar
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01-27
How "poisonous" is instant noodles? Most people actually misunderstand that these three types of people really can't eat them! When discussing the health effects of instant noodles, people often have some misunderstandings. Instant noodles as one
carbohydrates Dietary fiber protein Minerals additive vitamin Several categories of people
01-27
Sweet potatoes and pumpkin can't be eaten? The doctor bluntly said: When people are old, these three foods can not be eaten, and as they get older, people's physical conditions and nutritional needs will change. In terms of diet
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01-27
What foods do carbohydrates refer to, and how much should I eat healthy every day?
carbohydrates food Dry
01-27
Recently, I like to eat Beibei pumpkin! I like its flour and glutinous! Moreover, it is also very nutritious, according to reports, rich in protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron
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01-24
Northeast hazelnut, how delicious? This is the best nut I've ever eaten, there is no one! It is the real king of nuts, it is rich in nutrients, rich in protein, fat, and carbohydrates
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01-25
Pistachios, a delicious nut, are small, brown in shape and have many small bumps on the surface, which look like little smiling faces. When you bite into it, the inside of the nuts is crispy
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01-21
Drinking porridge has many health benefits, and the "Compendium of Materia Medica" says that porridge is "extremely soft and greasy, compatible with the stomach and intestines, and the most delicious recipe for eating." medicine
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01-05
Is there any scientific basis for saying that "peaches nourish people, apricots hurt people, and bury dead people under plum trees"? In summer, all kinds of fruits will appear in the streets and alleys one after another, and they can not only be given
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12-30
Does lying down after a meal really affect digestion? What kind of posture is good for health? At a community health lecture, an older audience member asked the question: "Every time
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12-29