Brown rice, the outer layer of nutrients has not been ground away, all the nutrients have been preserved. It is the coarse grain that we advocate without finishing. The anthocyanins of purple rice are very rich, and the content of minerals is also

Brown rice, the outer layer of nutrients has not been ground away, all the nutrients have been preserved. It is the coarse grain that we advocate without finishing. Purple rice is rich in anthocyanins, and the content of minerals is higher than that of general light-colored grains. The outer skin is relatively tough and chewy, and it can also reduce the speed of eating. Before cooking, be sure to soak thoroughly, otherwise it will be very hard. If you can't get used to it for a while, you can eat it with rice and red beans, and the taste is ideal.

2, and girlfriend talked about love for 5 years in the end still did not succeed, think my family is too poor. So I worked hard and persevered, and now I have two houses in the city, drive hundreds of thousands of cars, and have a stable job. And the ex-girlfriend is still the same as before, and she has not been able to find a rich person. I'm not showing off how good I am, I just want to tell everyone that demolition can really change your destiny!

3. After Marrying and having children with Liu Ye, Anna suffered from a serious illness and her skin aged rapidly. In order to take care of his wife, Liu Ye even pushed off his job, and he never took over the drama in three years, single-mindedly taking care of his wife and two children. From this point of view, Liu Ye is actually a good man.

4. Interview the landlord when you just rent a house. The landlord said: One thousand yuan rent per month, and if you pay a year, it is ten thousand. Please forgive me for my science and engineering mind, I immediately found the error. I asked rhetorically: Ten thousand a year, shouldn't a month be more than eight hundred? The landlord listened to it and thought that what I said was very reasonable, and was ashamed to change it to twelve thousand a year!

5, after the in-laws retire, there is nothing to do, and they often look for various free and cool places. On this day, I went to attend a health knowledge lecture, heard that gifts were distributed, and the two mouths counted one, and one person went alone. To the in-laws and mother-in-law, they gave a pillow, and the mother-in-law felt that it was very good and wanted another one. Say to the staff: I am not two sons with him, you see we are not a surname! The staff listened to the reasoning and gave another ...

6, the aunt is at home today, there are many people. When I cooked several dishes, my aunt beckoned me and my wife to go to the kitchen, and when she went in, she put two plates of bright red shrimp balls on the stove and said, "You two, one plate for each person." "Sure enough, my aunt still hurt me the most!" My wife and I held shrimp balls and found a room where no one was happy to eat... After eating, wipe your mouth, and send the plate to the kitchen with oil in both hands: "Auntie, your shrimp balls are so delicious!" The aunt was confused: "I asked you two to help me out, and you two ate it?" "The two of us:...

7. After marrying his wife, he had to keep an account every month in order to repay the mortgage. Today I counted, and this month has spent 8000+. The big head is shopping and eating out. So I read the consumption details to my wife one by one. It is intended to make the Chancellor of the Exchequer aware of his dereliction of duty and make real rectifications! After listening to it, the wife pondered for a moment, and then came with a quiet sentence: "Don't remember next month." ”

8. Many people think that the study of law is really the same as He Yichen in "Why Sheng ZhenMo"? All day long small fresh meat shopping to talk about campus love, of course, this is not right! When stacks of brick-like professional books pile up on your desk, and waves of tangled and complicated cases hit you, you know what it's like to feel. Studying law, Zhong Hanliang before graduation, graduated and has long since become Zhang Yida.

9, in order to let me realize his dream for him to be admitted to 985, my father cheekily asked relatives and friends to borrow 500,000 yuan to send me to an aristocratic high school. There is a bully in our class, and the first place in our class has always been monopolized by him. I liked him a lot and thought he was great. So I plucked up the courage to write him a long love letter, and a week passed without replying. One day, there were only two of us left in the classroom, and I asked him: Have you read my letter? Xueba's focused gaze slowly moved away from the mathematical formula, and said lightly: Your letter is so long, where do I have time to read it? Alas, a bully is a bully, and I really don't understand this world!

10, some time ago to buy lottery tickets won 50 million, I took my girlfriend to the horse doctor to travel. We got off the plane and booked a 5 star hotel and when we got to the door we saw a man and a woman arguing. The man knelt on the ground and said to the woman, "Wife, believe me, if I betray you, I will be struck by thunder from heaven!" I was very touched to see this scene, so I took out my mobile phone to take a photo, but I forgot to turn off the flash! Suddenly a flash of white light, the man's direct confusion, crying: Wife, I was wrong, I lied, I am sorry for you, God, don't hack me to death, I don't want to die yet!

1 A while ago, my girlfriend looked forward to the World Cup every day. I was very confused and asked her: You don't watch football, you don't understand football, what are you looking forward to the World Cup? Girlfriend: In the last World Cup final, my husband and two colleagues, a man and a woman, went to the hotel to watch the ball. I looked forward to it for 4 years, and finally had a reason to go to the hotel with my colleagues...

12. In the evening, a few of our colleagues went out to dinner together. The waiter brought a plate of crabs, and Lao Wang continued to say: Tell the truth! In my hometown, no one dares to eat this kind of crab! Everyone didn't dare to eat it for a while. After eating, Lao Wang saw that the people were almost gone, so he took the rice box and packed the plate of crabs! I grabbed Lao Wang: Didn't you say that no one in your hometown dared to eat this crab? Lao Wang said with a bad smile: Yes, this kind of crab is a pound of hundreds of pieces, can not afford to eat, of course, do not dare to eat ah!

13, I was too good to myself, worked for a day, my whole body was sore, I went to wash my hair at night, I ran to wash my feet, and I also invited two friends to be bodyguards, no one dared to approach, one was one meter ninety-two, one was one meter eighty-three... At this time, the one-meter-nine-two friend spoke, and I said Xiao Li, do you have the end? Hurry up, there are more and more people watching your jokes by this river, if it weren't for the fact that you fell into the dung pit, we would have to pay attention to you:...

14, we have a children's taekwondo training class near here, there are more than twenty little children learning taekwondo, but there are only three boys, the rest are little girls. Don't look at them small, but every move and style still looks like that, I think that after more than ten years, these little girls are married, and it is estimated that those evil mothers-in-law do not dare to make too many mistakes, because I think now I can't beat those seven- or eight-year-old little girls.