When it comes to feeding the baby, many parents have headaches, especially children who are less than one year old, just can add complementary foods, and new parents are often overwhelmed, do not know what to let the baby eat, and are difficult to eat every day.
Miao Miao is a post-90s novice mother, who listens to neighbors outside every day about how to raise children, and after returning home, she is also educated by her mother-in-law, making her head bigger.
The distraught Miao Miao decided that in the future, the child would not allow others to interfere, so she consulted various materials every day and raised a baby according to the books.
The mother fed the 8-month-old baby complementary food, and the baby got a rash
Once Miao Miao saw the book that the nutritional value of eggs is extremely high, and children should eat one a day.
So I asked my friend to bring back a box of home-raised eggs from my hometown and cook them for the baby to eat every day. Unexpectedly, without eating a few, the child began to develop rashes.
Go to the doctor and say that babies under 1 year old are not recommended to eat egg whites, which is a reaction caused by allergies to proteins.
Miao Miao was very remorseful after listening to it, because her energy was limited, some things could not be done in an all-round way, and she also one-sidedly understood the content of the book.
She also gradually understood that she should not be rigid and dogmatic to raise children according to books, or should ask for more experience from people who came over, and slowly accepted the mother-in-law's care for the child, and the relationship between the family eased up again.
Your baby's diet before the age of one is important because it is closely linked to your child's growth and development
Some parents are careless, waiting for children to slowly eat complementary foods, they will break the meals that adults usually eat for children to eat, but they did not expect that the baby ate up and down diarrhea.
Adult stomach has long been "battlefield", generally eating will not cause too much harm, but the child's stomach is still in the primitive stage, the immune flora is not strong enough to withstand messy food.
Although some foods are very nutritious, the baby is not blessed, and eating it will affect health.
Before the age of 1, these foods are not suitable for babies to eat, which will increase the burden on the body, and parents should not feed their babies anymore
1. Salt and sugar
It is well known that babies cannot eat salt before the age of one year, and excessive salt can increase the excretion burden of the kidneys.
The excretion system of a few months old is not perfect in itself, and parents still add salt to complementary foods, which is even more detrimental to growth and development.
In general, there is natural salt in the supplementary food, which is enough for the baby. In addition to salt, sugar can not be added.
Sugar can only replenish energy, has no other nutritional value, and will also make the baby dependent, the longer the fatter, the more caries.
2. Egg white
Egg whites are the source of our daily intake of protein, and many people think that they are nutritious and give them to their children. In fact, this practice is wrong.
Although egg whites contain a large amount of protein, the protein molecules are small, and it is possible to enter the bloodstream, causing children to have allergic reactions, resulting in skin diseases such as eczema and urticaria.
3. Seafood
Seafood is nutritionally diverse and can supplement the human body with sufficient amounts of trace elements such as calcium, but it is not suitable for small babies to eat.
Fish in the deep sea contain more methylmercury, and eating too much may affect the nervous system, so feed your baby as a complementary food and try to choose freshwater fish. Shelled foods such as shrimp may cause allergic reactions and are not recommended for babies.
4. Some fruits and vegetables
Some vegetables and fruits are also not suitable for babies under 1 year of age. For example, spinach, leeks. These dishes contain a lot of oxalic acid, which is not only difficult to digest, but also affects the absorption of calcium and zinc.
In the baby's growth stage, calcium and zinc are essential, and once they are missing, they will affect bones and growth, and even hinder intellectual development.
In addition, watermelon, kiwi fruit and other cold fruits are easy to cause intestinal dysfunction, and babies with bad stomachs should eat less.
The baby's body is more fragile, parents should be extra careful, take the inaccurate food to consult a doctor or experienced people, do not take the baby to eat, otherwise it will only be good intentions to do bad things.