Wen | Jingma
The most different place between children and adults is that children can't stand hunger, adults can bear hunger, the difference is that the child's stomach capacity is small, the stomach is immature!
Because the child's gastrointestinal is immature, so the diet should be extra careful!
The food that the baby eats when he is a child, the feeding time is exquisite, and the mother should be clear
★ The choice of food was exquisite
The child is mainly drinking breast milk or milk powder before 6 months, if it is to drink milk powder for the child, it is best not to change the milk powder casually, the brand of different milk powder formulas are not the same, the child is easy to change the milk powder intestinal discomfort.
After the child adds complementary food, he first eats rice noodles or meat paste, mainly because these are relatively not easy to be allergic, plus these are muddy foods, which are easy to digest the child's gastrointestinal tract.
Until the child is 8 months old, slowly add some slightly granular food to the child, because at this time the child's chewing ability is relatively strong, and the gastrointestinal tract is relatively mature.
★ The feeding time of food is exquisite
In addition to the child before three months we are fed on demand, for example, the child wants to eat to give him food, after the child 4 months, we must slowly cultivate the child's eating habits, regularly give the child milk.
After the child eats complementary food, it is necessary to reasonably arrange the time of complementary food and milk.
After the child gets up, the first meal to drink milk or eat complementary food, the mother do not be clear, pit the child
The baby gets up early in the morning, some get up late, some children even get up at 9:00, and at this time the mother has already eaten breakfast, give the child complementary food or drink milk? Many mothers start to struggle.
01
Yuxue is a full-time mother, taking care of the child wholeheartedly, when the child is young, for various reasons, the child can only be breastfed for three months, and after three months the child drinks milk powder.
So Yuxue is very guilty in her heart, and after the child added complementary foods, she began to prepare to show her skills, wanting to make more and more delicious complementary foods for her children to make up for the guilt of not being able to breastfeed.
Because of the great care, the complementary food is also very good to eat, and the children also like to eat.
When the child is more than 9 months and 10 months old, he has to eat three meals of complementary foods every day, and only drink three meals of milk, and the child's growth and development are OK.
02
Later, one day Yuxue accidentally saw an article saying that it is not good to drink milk on an empty stomach, because milk is a high-protein food, and eating it on an empty stomach will lose nutrients, waste protein, and may also cause calcium to be difficult to absorb.
So Yuxue let the child get up for the first meal and began to eat complementary food, but she found that no matter how delicious and hearty the complementary food she made in the morning, the child ate very little, and did not want to eat two bites hastily, crying and shouting for milk.
Yuxue felt very confused, so she consulted a parenting expert online, and the parenting expert told her that when the child gets up for the first meal, she must drink milk first and then eat complementary food.
Just like us adults, in the morning to get up in fact, the appetite is not good, breakfast to eat light is better, the child's appetite in the morning is not very good, the stomach has just woken up, you have to give him to eat his relatively familiar food, the child's most familiar food is of course breast milk or milk powder.
03
As for saying that milk is high in protein and not easy to digest, there is a certain truth, but it refers to adults, for children who have grown up drinking milk since childhood, the nutrients in milk are well digested and absorbed.
Parenting experts say that children drink milk in the morning and evening before the age of one, and after the age of one, they can give their children milk in the morning, and then try to add a small amount of complementary foods, and the evening meal is also recommended to drink milk.
Children drink milk in the morning can avoid bad appetite, affect the child's appetite, children drink milk at night can also reduce the burden of the child's gastrointestinal tract, let the child sleep well at night, nutrient absorption better, grow higher.
So how to arrange the child's daily milk and complementary food, parents do not make a mistake, otherwise the pit is the child.
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