This season, there are many mothers who choose to wean, but many people do not know much about the dietary taboos of the baby after weaning. Today we will focus on it, we must not be blind, let alone over-added.
Our recommended weaning time is in the baby two years old to two and a half weeks or so, the World Health Organization recommends that the baby continue to eat, eat until naturally out of the milk, but we think that about two years old can be, eat too much is not necessarily a good thing, and the time to add complementary food must also be added after six months, before that, remember to add other complementary foods to the baby, especially foods with salt flavor.
When adding complementary foods to the baby, it can be thin porridge, egg yolk, noodle soup, etc. at the beginning, with less salt or no salt. In the porridge or noodle soup, you can also add some finely chopped vegetable leaves. At the same time, there are many dietary taboos for children, and mothers should remember:
1. Milk and complementary foods cannot be carried out at the same time
Children can add complementary foods after six months, but when adding complementary foods, they are added a little bit, such as adding half an egg yolk at the beginning, or a few spoonfuls of thin porridge, etc., so that the baby can slowly adapt to the food, and then gradually add. There is a problem here, that is, the baby's complementary food and the mother's milk can not be eaten by the baby at the same time.
There is a fundamental difference between milk and food, and the two cannot be completely overcome, especially when the baby's spleen and stomach are still relatively delicate, and it is necessary to pay more attention to this. Be sure to separate the two, do not mix and eat, otherwise it is easy to get chancre and so on. It is best to eat milk first, add some complementary foods between meals, etc., or add complementary foods after half an hour.
2. Before and after the first year, less raw and cold food should be dipped
Children's spleen and stomach are more delicate, try not to let the baby eat raw and cold food, especially in the summer, when the weather is hot, you can't help but give the baby some cold drinks, refrigerated fruits, etc., which must be eliminated.
Before and after the first year of the child, we must eat less or do not eat these things, raw and cold food is easy to hurt the lungs, stomach, but also easy to stagnate, very easy to cause the baby cough, food accumulation, abdominal pain, diarrhea and so on. In terms of fruits, you should also eat some warm fruits as much as possible, such as peaches, etc., and it is best not to eat cool foods such as watermelon, apricots, and plums.
3, do not eat sour, salty and thick taste
Children's stomach is thin and narrow, for viscous, dry and hard things are not easy to digest, and children have more than enough yang, insufficient yin, if you eat sour and salty thick taste (taste is overcalculated, too salty, or fat food), it is easy to dissipate yin qi, the baby is prone to sores, acne, etc.
4. Eat less chicken, bacon, sausages, etc
Chicken is relatively solid and difficult to digest, and most of the chickens we eat now are mostly fast-growing chickens, with more hormone content, and eating too much will lead to premature puberty in children. Bacon, ham, etc. contain a lot of salt and additives, and are not suitable for children to eat more, and need to be controlled as much as possible.
Children's mouths are very difficult to manage, after all, the food eaten before is relatively single. I have not been exposed to colorful flavors before, so I eat anything that is particularly sweet, I want to eat everything, and it is easy to eat more if I am not careful. Adults sometimes see children so love to eat, many will blindly meet the requirements of the baby, but if the excessive indulgence of the baby, it is easy to let the baby support, once the spleen and stomach are injured, it is very difficult to recover. We often see that some people grow up and resolutely do not eat certain foods, as long as they eat it will definitely vomit, because when they were young, they "ate the top", which is the truth.
Children are difficult to raise, and raise and cherish!
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