#每天一道养生美食#鸡腰子我想大家都知道, but until now I haven't figured out whether the chicken kidneys I usually buy are the outer or inner loins of chickens, why do I say that? It is said to be the outer loin? It is so similar to the lamb kidney, it is said to be the inner loin! The tenderness of its meat is about 90 percent similar to the meat quality of the outer loin of the sheep! But even if you can't tell the difference, it doesn't mean that you don't buy it and eat it.
Stir-fried chicken kidneys, main ingredients: chicken kidneys, auxiliary ingredients: peanuts, garlic, green and red peppers, green onions, ginger and garlic, dried red peppers, seasonings, salt cooking wine, chicken powder, light soy sauce, dark soy sauce, thirteen spices, pepper, sesame oil, vinegar. (Sauce personal taste)
Slice the chicken kidneys with a knife, cut the garlic moss into sections, and roll the blades with green peppercorns. Put water in the pot to boil the chicken kidneys, fry the peanuts, heat the oil in the pot, add the green onions, ginger, garlic, dried red peppers, chicken kidneys and cooking wine, quickly stir-fry the sauce, peanuts, garlic moss, green and red pepper slices, starch thickening, vinegar and sesame oil out of the pot. The taste is soft and glutinous, slightly spicy and salty.
Chicken kidneys are high in fat, so people who are not suitable should not eat them
