Healthy recipes

The long holiday is coming, accept this healthy recipe for dehumidifying and dissolving phlegm, appetizing and digesting, and you must take into account happiness and food supplements!
Healthy recipes Health
04-26
Eat more wormwood boiled eggs in spring, it can warm up the year, and girls go to eat! Drink soup and eat eggs, wormwood can eat better, it is simply the savior of the ice beauty, and the complexion is good, no matter how you look good. I want to be effective
Healthy recipes delicacies Hsiang-hsien Jujube Wormwood Artemisia leaves Health menu
04-22
Today's Gu Yu will send you a Gu Yu health recipe →
Healthy recipes Health Valley Rain
04-19
Stay up late at the party, the sisters with dull yellow faces and dull faces, promise me, you must try this!Liver main detoxification~ If you want to have a good complexion and full of energy, nourishing the liver is the key, and when the liver is good, the face will be naturally dry
Dietary fiber Healthy recipes vitamin Health millet soy milk soybean
01-12
The foods with therapeutic effects recorded in the herbal literature of the past dynasties, Chinese medicine will help you take stock (2) [applause] [applause] [applause] #Chinese medicine##health##我的养生食谱#
Healthy recipes food Chinese medicine Health
01-10
Women's health porridge, 6 models, nourishing the skin, warming the uterus and nourishing the hair, collecting for the girlfriend's wife and mother, super practical #Nourishing and nourishing the beauty is delicious ## Women's health recipes # The picture comes from the Internet
Healthy recipes Health Internet collection
01-08
The foods with therapeutic effects recorded in the herbal literature of the past dynasties, Chinese medicine will help you take stock (1) [applause] [applause] [applause] #Chinese medicine##health##我的养生食谱#
Healthy recipes food Chinese medicine Health
01-08
Put these in the porridge to nourish your beauty and maintain your health~#Health##分享养生食谱#
Health and wellness Healthy recipes Health
01-02
No wonder 50-year-olds don't look old!It turns out that they all drank this~~#Share health food##分享养生食谱#
Healthy recipes delicacies Health
01-02
#Winter health recipe#Stewed lamb chops Ingredients: 500 grams of lamb chops, 2 carrots, 1 green onion (cut into sections), a large piece of ginger (pat loose), a small handful of Sichuan pepper, a little coriander (cut
Healthy recipes pressure cooker ginger pepper Health ingredient Casserole
12-22
#Winter life check-in season# "Eat a fruit on the winter solstice, don't be afraid of the cold in the coming year", remember to eat on the winter solstice today, the body is warm and the complexion is good, fried red dates two, red dates and apple porridge three, red dates longan water four, flowers
Healthy recipes longan Jujube apple peanut life Health yam
12-22
"Eat this bean in winter, nourish your beauty and live a long life" folic acid content is 10 times that of cucumber, it's a pity that I don't know how to eat!1, sauce soybeans 2, soybean chicken feet 3, soybean pig trotters # What is the effect of peas # #吃润
Healthy recipes delicacies Cucumber okra life food nourishment folic acid Health
12-17
4 kinds of dishes with "penicillin", open to eat in autumn and winter, anti-inflammatory and sterilization, strong immunity, and many benefits! 1. Onion 🧅 2, ginger 🫚 3, Houttuynia cordata 4, fennel # often eat these three vegetables##
Healthy recipes Houttuynia cordata delicacies ginger food nourishment Health
12-17
#2023 Creation Challenge of the Year #Share 4 Stomach Nourishing Champions, more useful than pumpkin millet, often eaten after the age of 60, strengthen the spleen and stomach!!!I'm glad to share with you the recipes of the Four Stomach Nourishing Champions, this
Healthy recipes 鸽子 lily Jujube lotus seed ginger production Tremella Health millet
12-12
To select and cook ingredients such as yam and lily for optimal nutritional results, here are some suggestions: #Delicious Health Recipes##Nourishing Raw Ingredients#Good Winter Ingredients1. Ingredients:
Healthy recipes lily nourishment Health vegetable ingredient yam cooking Meat
11-27
Beginning of winter to make up for winter! Medicine is not as good as food, share 4 health recipes, nourish yin and nourish, delicious and easy to do
Healthy recipes Health
11-04
Don't drink porridge to nourish the stomach, this kind of food is the "king" of the stomach, according to these 3 ways to eat, raise a good stomach! This ingredient is listed as the top grade in the "Shennong Materia Medica", and it is the same source of medicine and food
Regulates the spleen and stomach Dietary fiber Healthy recipes amino acid protein life food
11-03
10 pounds of lotus root is not as good as 1 pound of it, eat more to nourish and moisturize the lungs, and breathe smoothly! The ingredient I want to introduce today is the mushroom, which has a high nutritional value as an ingredient in autumn and winter
B vitamins Dietary fiber Healthy recipes protein vitamin delicacies
10-21
#Sunburn your good dishes##Share health recipes##Teach you to boil multigrain porridge##What to eat in the morning is nutritious#Insufficient qi and blood, weak spleen and stomach? Then this gourmet porridge for breakfast is perfect for you.
Healthy recipes Longan meat Multigrain porridge delicacies longan lotus seed longan Grains
10-20
Don't know how to eat Dendrobium? Check out this Dendrobium health recipe, a combination for different situations!
Healthy recipes Health dendrobium
10-08