#每天一道养生美食#
Eating corn not only beautifies and skin care, lowers cholesterol, but also strengthens the spleen and stomach, and is conducive to weight loss.
Simple and delicious, share it with friends:
Rub a carrot into shredded radish, blanch a handful of spinach with boiling water, preferably sprinkle some salt flowers to ensure the color of the spinach, and shred the soaked shiitake mushrooms;
Fry the eggs into minced eggs, fry the shrimp skin until it changes color slightly, and fry the shredded radish until soft, and it's basically ready;
Then pour some sesame oil, add some thirteen spices and salt to taste, add a little sugar to improve freshness, and add an appropriate amount of starch, so that it is easy to form a ball, mix them well, and set aside for later use.
Put the cornmeal in a basin, prepare half a bowl of water next to it, so that everything is ready, and start making it:
First put the mixed stuffing dough into a ball, then sprinkle a layer of cornmeal on it, continue to use the dough, sprinkle a layer of cornmeal, continue to use the dough, if the hands are sticky, you can soak your hands in clean water;
In this way, one cornmeal gnocchi after another is ready;
Then boil the water, steam for about 10 minutes, and simmer for another minute, and the delicious food is ready to come out of the pot!
The vegetarian corn dumplings with thin skin, many fillings, and high nutritional value are ready, so you can also give it a try [Bixin] [Bixin]
