StressUrinaryIncontinence
Those embarrassing things after giving birth
Social Cancer = "Non-Fatal Social Cancer"
It is another term for stress urinary incontinence (SUI).
Mother's Day 2019
SHE member Ella Chen Jiahua
Disclose your postpartum urinary incontinence experience -
Sneeze, jump in place or run
It will make the urine leak out unconsciously
Pregnant in October, the baby was born after giving birth
I thought I was finally unloading
Relax and all your worries will disappear
But this is not the case
Various aspects of postpartum sequelae followed
Pregnancy
After women give birth, if they are not well maintained, stretch marks will occur, which are difficult to remove in the later stage and can only be slowly diluted.
hair loss
After giving birth, mothers will experience different degrees of hair loss due to changes in hormone levels.
Postpartum mastitis
The child sucks on the nipple for a long time after birth, resulting in cracked breasts, and symptoms of redness, swelling and pain.
Stress urinary incontinence
After childbirth, the pelvic floor muscles of the mother will be damaged to varying degrees, urinary incontinence will occur, and the small will be discharged uncontrollably when laughing or coughing.
Postpartum depression
Postpartum depression is a typical symptom that some women will have, because the damage to the body and the different changes in the heart will cause the mother to appear autistic, suspicious, irritable, or irritable after childbirth.
Postpartum sequelae seem to be small diseases
But for moms
This is not just a physiological change
The above sequelae may also be caused
One of the triggers of postpartum depression
Among them, stress urinary incontinence is called "social cancer"
Let's take a look
How can moms prevent stress urinary incontinence?
Prevention of stress urinary incontinence
At present, it is generally believed that postpartum stress urinary incontinence is mainly due to the long-term compression of the pelvic floor muscles of the mother during pregnancy, or the damage caused by vaginal delivery to the pelvic floor muscles, which reduces the pelvic floor tension, weakens the ability of the urethra to contract, and produces leakage of urine. Therefore, the method of preventing postpartum SUI is precisely pelvic floor muscle function exercises, such as Kegel exercises.
Therefore, pregnant mothers must do more Kegel exercise!
So if you already have postpartum SUI
And how should it be treated?
Clinically, according to the degree of urinary leakage, we divide the disease into three grades: mild, moderate and severe.
In terms of treatment, for patients with mild and moderate stress urinary incontinence, the first-level recommendation of the International Society for Urinary Control is pelvic floor muscle training, but this requires patients to persevere and exercise consciously, which consumes more time and energy.
Therefore, in addition to pelvic floor muscle training, for patients with mild to moderate pressure urinary incontinence, electrical stimulation therapy, drug therapy, etc., and can also be combined in a variety of ways to achieve better treatment results. For patients with more severe disease, surgical treatment is recommended.
TIPS
The best time for pelvic floor rehabilitation for postpartum SUI
Within 6 weeks to 1 year after childbirth[1]
Moms with SUI
Don't miss this time!