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How to relieve the embarrassment of urinary leakage during confinement

Many mothers who have just given birth have had such experiences in the month:

Laugh and sneeze

Pee...

Bend over and hold your baby,

Pee...

Slightly urinating, rushing to the toilet on the way,

Pee...

Whoops... Awkward... Finish......

How to relieve the embarrassment of urinary leakage during confinement

Why does urinary leakage occur during the month?

Women's pelvic floor muscles are like a "hanging net", tightly hanging the urethra, bladder, vagina, uterus, rectum and other organs, fixing their normal position, and having a number of physiological functions: such as urinary control and stool control, support pelvic organs, maintain normal sexual function, etc.

Whether it is a caesarean section or a vaginal birth, pregnancy (uterine enlargement during pregnancy constantly compresses the pelvic floor tissue, the secretion of relaxin, etc.) and the delivery process will cause the pelvic floor nerves, muscles and connective tissue to be compressed, stretched and torn, resulting in pelvic floor muscle damage, followed by urinary leakage, vaginal laxity, uterine prolapse and other conditions.

How to relieve the embarrassment of urinary leakage during confinement

Improved postpartum urinary leakage seizes the golden period of repair of pelvic floor muscles - starting from confinement and urinating in time 2 to 3 days after childbirth

Not having a desire to urinate, or even wanting to go to the toilet, does not indicate that there is no urine accumulated in the bladder. Timely urination helps to avoid excessive urine causing more serious damage to the bladder.

Within one month after giving birth, gradually move

During the month, improper exercise will affect uterine recovery and wound healing, which can easily cause uterine bleeding, infection, vaginal bulging and uterine prolapse. The movement is gradual. Dress loosely during the month so as not to increase the burden on the pelvic floor.

How to relieve the embarrassment of urinary leakage during confinement

42 days postpartum and prompt postpartum follow-up

After sitting in the confinement, if you find uterine prolapse, bladder prolapse, vaginal anterior wall bulge, vaginal laxity, it is recommended to seek medical attention in time to repair the pelvic floor muscles, pelvic floor muscle repair will help improve urinary leakage! Also helps to improve the quality of sexual life!

Warm tips: During the month, there is leakage of urine, and seek help in time.

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