What should I pay attention to during confinement?
Confinement, the elderly at home must emphasize a lot of rules, pregnant women can not blow the wind, can not take a shower, can not wash their hair... Many taboos, the life of the mother is really bitter, it is simply a living sin.
In fact, there is a 180-degree turn in the concept, and the doctor's attitude towards eating, wearing, living and traveling during confinement is often the opposite of traditional practice. Even in Chinese medicine, it is now very enlightened about confinement, and pays more attention to timely health.
Confinement is faced with three major tasks: one is to recover her own body; the second is to take care of the baby; and the third is to breastfeed. Chinese medicine emphasizes "timely health", and at this time, confinement requires that some adjustments should be made in terms of diet, life and living. Many people do not know that moxibustion during confinement is necessary!
1. Postpartum moxibustion conditioning is necessary!
When we use moxibustion to successfully prepare for pregnancy and give birth, don't think that everything will be fine, it is worth rejoicing in your son, but don't be overwhelmed by happiness, don't forget that there is another thing that is also very important, that is, the postpartum conditioning of new mothers! There are often moxibustion friends to leave us a message: My illness is falling during confinement! This shows the importance of postpartum conditioning for women.
A properly prepared postpartum pregnancy process,
Can increase a woman's immunity for 10 years!
It is also possible to postpone the arrival of menopause!
After childbirth, women due to the large opening of the muscles and bones, but also because of more bleeding and physical exertion, the body is insufficient, the qi has not yet been restored, the body resistance declines, if it is not well regulated, the wind cold, summer and humidity and other external evils will take the opportunity to invade the human body, in the recovery period of the month, the muscles and bones are gradually closed, so that the wind and cold are wrapped into the body, it is difficult to discharge, and then it will lead to postpartum wind or confinement disease.
Moxibustion is through the medicinal effect of moxa and moxibustion, both prongs down to the body conditioning process, moxibustion in the heat at the same time can also be meridian acupuncture point dredging, can promote the active drug ingredients of mugwort directly act on the depths of the body, qi to the disease at the same time, mugwort effect also acts on the lesion, so that the moxa drug is fully absorbed, Peiyuan solid, activate blood stasis, Fuyang to drive away the cold.
Moxibustion in the new mother for postpartum conditioning at the same time, but also will not have an impact on the baby, because moxibustion is a topical therapy, will not cause a bad impact on breastfeeding, because most of the mothers are breastfeeding, taking medicine will certainly be bad for the baby, and moxibustion can even produce benefits for the baby, because moxibustion can be adjusted and spleen and stomach, can provide adequate nutrition for breastfeeding. Therefore, moxibustion is the best choice for postpartum conditioning.
2, confinement disease is not difficult to treat, but there is no moxibustion!
And if the postpartum conditioning is not done well, has fallen into the confinement disease, there is no need to worry too much, moxibustion is also suitable for the treatment of confinement disease, and it can be said that confinement disease is the most suitable for moxibustion to regulate. From the above, we can see that the confinement disease is caused by the evil of wind and cold during the confinement period, which basically belongs to the category of yang deficiency, and the fear of cold and cold, pain and other problems, is the best play of moxibustion.
Moxibustion can make the cold qi and cold poison in the body completely eliminate, so as to achieve the effect of eradicating the symptoms of confinement disease. When we use moxibustion to regulate confinement disease, in addition to moxibustion to cultivate some acupuncture points to nourish vitality and dispel wind and cold, we also need to focus on moxibustion on the affected area. Generally, through the warm moxibustion that lasts for more than 30-40 minutes on the affected area, the deep meridians can flow smoothly, and "the general is not painful, the pain is not clear", and the passage is naturally painless.
Postpartum recovery, confinement disease, moxibustion conditioning:
1. Large vertebrae
2. Damper
3. The gate of life
4. Medium
5. Shen Que and Guan Yuan
6. Foot three miles
7, a is a point (pain point or affected area, to focus on moxibustion)
During the confinement period, generally one week after childbirth can be moxibustion, at the beginning of moxibustion each acupuncture point 15 minutes, after adaptation can gradually extend the single moxibustion time, until the limbs per acupuncture 20-30 minutes, the trunk per acupuncture 30-50 minutes, a week of rest 1-3 days, adhere to moxibustion is bound to have an effect!
3, for the root of the old disease, moxibustion is slow kung fu!
Confinement disease, if it is not long after the full moon, it is not difficult to start conditioning, but the conditioning should be kept comfortable at the same time. There are many women who fall into the root of confinement disease, which is largely related to the poor mood during confinement, emotion may affect the qi machine, and the stagnation of qi is blood stasis, so we must maintain an optimistic attitude, so it will help the recovery after childbirth.
However, many people also feel that the effect of moxibustion is slow, or some people report that there is no effect. You know, moxibustion not only has to be long enough, moxibustion is sufficient is only the basis for moxibustion to take effect, in addition to exercise, moving is yang! There is also the fact that with a disease elimination reaction, do not give up easily.
It is necessary to know that freezing three feet is not a day's work, and in the same way, dripping water through the stone is not a day's work!
Confinement disease, please stick to it!