Now more and more female friends have a terrible mood for childbearing, mainly because people have told them that having children has a great impact on the whole person's body, except that the uterus will suffer serious damage during the entire fertility process. However, there is also a part of the injury is also very large, if this part is not properly repaired, it will leave sequelae and lifelong suffering. This importance is no less important than repairing the uterus.
Many people choose caesarean section for this reason. Vaginal delivery is more harmful to the pelvic floor muscles, and there may even be cases of postpartum leakage of urine in severe cases. In fact, caesarean section can also be harmful to the pelvic floor muscles, but the child does not go through the process of uterine passage, and the damage to the pelvic floor muscles is not so serious.
At the time of pregnancy, the baby is getting bigger and older, and it will have an oppressive effect on all organs of the body. As the size of the baby increases, in the third trimester, the body changes in the endocrine system in order to give birth. The pelvic bone enlarges and the pelvic floor muscles slowly lose their muscle elasticity.
Don't worry, most women, pelvic floor muscles will slowly repair themselves as childbirth is completed, and then they will reach normal levels. But there are also some women, even after childbirth, the pelvic floor muscles are stretched too much to return to their original positions.
The most serious case, of course, is to go to the hospital for surgery. If it is mild or moderate, it can be adjusted by adjusting living habits and carrying out intervention treatment, and the same treatment effect can be achieved. Of course, this judgment results need to be judged by doctors, and many female friends blindly believe in themselves, especially second- or third-child mothers, who feel that they have given birth to children and have childbirth experience.
In fact, every pregnancy will be different. In addition, their physical condition is also different from the past, simply put, it is 20-year-old pregnancy and 30-year-old pregnancy, and all kinds of experiences are very different. Similarly, don't over-believe the words of the elderly, the concept of the previous generation may not be completely correct. Now there is a large number of mothers with postpartum leakage of urine, so the first mother should not be shy, and therefore avoid medical treatment, delay the disease and eventually suffer losses.
In the 42 days after childbirth, Bao Mom must go to the hospital for a review, the main purpose is to check the recovery of Bao Mom's body after childbirth. One of them is to do a pelvic floor muscle test, if you find a problem can be treated in time, but also more aware of your physical condition. According to the condition, the treatment plan is more reasonable.
Many people are afraid that pelvic floor muscle exercises will delay their time, after all, after giving birth to a baby, most of the energy must be retained to take care of the baby. Bao Mom's worries are completely superfluous, and if the pelvic floor muscle damage is not serious, it does not take a lot of time at all. It only takes a short period of time to do targeted exercise. Fragment time practice can just make the body more recovery easier, and it is more acceptable to yourself, and ultimately achieve the best treatment effect.
Of course, the most important problem in postpartum repair is persistence, which is also the biggest difficulty of sports. However, we must believe that there is a reward for paying, as long as you consciously exercise, pay attention to what the doctor says, and believe that it will not take long, there will be a big change.
I have seen a lot of videos of mothers on the Internet, taking advantage of the baby's sleep, insisting on postpartum repair, it does not take long, just like becoming a person. It is no exaggeration to say that even better looking than before pregnancy, the figure is better, and the whole person naturally reveals self-confidence. In addition, the appearance is also better, much better than taking health care pills or using expensive skin care products.
Discolary muscle repair is important, but so is uterine protection. From a physiological point of view, the uterus is one of the most important organs for women. Menstruation is the uterus helping the woman's body detoxify, ultimately making the body healthier. If you do not care for your uterus after childbirth, you will double the damage to the uterus. If you want to continue to have children in the future, you must pay more attention to the repair of the uterus after childbirth.
After the completion of childbirth, the uterus is greatly damaged, so during the confinement period, the female friend must repair the uterus well. In the diet, we should also pay attention to lightness, help the uterus to detoxify, lochia should be discharged cleanly, and eat less spicy foods. Pay attention to drinking plenty of water and simple exercise.
In general, it also takes more than a month for a woman's uterus to recover. If you have a smooth delivery, it will greatly shorten the repair period, and many female friends will recover in less than a week after the normal delivery. However, the damage of internal organs still needs time to be slowly adjusted.
Therefore, when the wife is pregnant, the husband should assume the responsibility of caring for the wife. The pain of childbirth is naturally irreplaceable, but what can be done is that after the baby is born, learn to change the baby's diapers and make milk powder to feed. Let the mother rest more, and the body can recover as soon as possible. When the body is comfortable, there will be no psychological burden, and the happiness of the whole family will also be improved.