For every girl, having a child is definitely very hard, and the pain contained in it is only known to those who have experienced it. But many people feel that after giving birth to a confinement, they will let their bodies recover quickly, which is equivalent to rebirth. If the confinement is not sitting well, then there will be a lot of troubles in the future. Therefore, confinement must be paid attention to, especially in some things, and should be paid more attention to, otherwise the problem is very big.
Ms. Han has been having a child for a while, and this time has been confinement, and soon the time of the big confinement is over. Ms. Han thought that this would not cause any problems with her body, so she joined the queue of making money to support her family. For Ms. Han, she does not want to be idle for a moment, she wants to make her life fuller, so that she can make her life full.
Every time she returns home, Ms. Han does not want to relax, but will do housework. Sweeping the floor and cooking, Ms. Han did it herself. Because her husband is busier at work, there is basically no way to go back home to take care of herself, so some things have to be done by herself. At first, Ms. Han did not think that there would be any major problems, but after a long time, Ms. Han found that her body was getting worse and worse.
In order to solve this problem, Ms. Han rushed to the hospital for examination. Unexpectedly, the results of the examination really surprised her, all because Ms. Han actually had uterine ectopicity. And such a result is also very normal, because Ms. Han often works and sits for a long time, in addition to this, because Ms. Han always does housework, resulting in her body becoming very tired. Ms. Han knew that, and she shouldn't have done that.
In fact, this is a very common phenomenon, after women have done the big confinement, there are many things that can not be done, which is also considering their own bodies. If you force these things, not only will you not let your body recover quickly, but there will be some diseases. So it's best to stay up for two more months before doing something like that, otherwise the consequences will be very serious.
After sitting in the big confinement, these five things cannot be stopped immediately
If there is such a thing, then the rest should be mentioned first. Many pregnant women feel that as long as they finish the confinement, they can work and work, but in fact, this idea is very wrong. Not only is this not good for your body, it will make your body tired. After working for a long time sedentary hours, the possibility of uterine ectopia becomes very large, so it is still necessary to rest.
Many people think that thirty days of confinement is enough, in fact, for some pregnant women, this time is still relatively short. The mother's body has not fully recovered, so it is good to continue to follow the habit of confinement, and this matter cannot be said to stop and stop. This can ensure the rapid repair of the pelvic floor muscles, and at the same time, the weak side of the mother can be slowly adjusted, which is good for the mother.
During the confinement period, it is definitely necessary to pay attention to a light diet, which is good for the mother. If you eat too much salty stuff, your body will be puffy. Many pregnant women feel that they can eat some salt after the confinement period, but in fact, this idea is wrong, even if the taste is heavier, they need to eat less salt. Otherwise, when the child is breastfeeding, he will eat a lot of salt.
In addition, after sitting in confinement, you also need to restrain your thoughts and do not engage in intercourse. There are many women who feel that this is an insignificant thing, and if they really think so, it is very wrong, women have not recovered their physical functions quickly after giving birth, and the recovery time is often relatively long. If the couple experiences intercourse and pays little attention, it will be very harmful to the mother's uterus.
Of course, women should also reduce radiation at this time. Now the technology is very developed, everyone has a mobile phone, and many pregnant women also like to play with mobile phones. In fact, after giving birth to a child, your body is still more tired, and you should sleep more. If you really want to play with your phone, then at least wait until two months after the confinement to play with your phone, so that there will be no problems with your body.
Abdominal maintenance is also very important for women, from pregnancy to childbirth, the uterus will continue to expand, so that it will be squeezed into the internal organs. When the child is born, the pregnant woman's body will be hollowed out and the internal organs will lose support. Therefore, in order to prevent internal organs from sagging, it is necessary to pay attention to abdominal maintenance after childbirth, such as using a restraint belt is a good practice.
Therefore, in order to make her body better, there are still some things that need to be paid attention to. These things are best not to be done, and only by considering them all will there be no problems. Otherwise, if these things are not done well, the situation of the mother will become very passive.