When it comes to postpartum rehabilitation, most people think of losing weight and regaining their figure. However, from a medical point of view, postpartum rehabilitation is more than that. It can even be said that weight loss is not so important in all the projects of postpartum rehabilitation!
Postpartum rehabilitation mainly includes postpartum uterine rejuvenation, pelvic floor recovery, breast unclogging, and body restoration. Among them, the recovery of the uterus and pelvic floor is more important, and if the uterus and pelvic floor are not well restored, it will directly affect reproductive health.
Uterus rejuvenation
Uterine involution
Sometimes to promote the recovery of the mother's uterus, the doctor will help to press the abdomen. That kind of taste, really called a sour, many people are very difficult to bear. However, pressing the abdomen, while painful, is beneficial for promoting uterine recovery.
In general, 4 to 6 weeks after childbirth, the uterus is basically restored to its pre-pregnancy state. To know how well the uterus is recovering, The mother must take the 42-day review seriously. In addition, some external features can also reflect the recovery of the uterus to a certain extent.
Better uterine recovery will have the following manifestations: the stomach is soft and no hard, and the lochia discharge is normal.
Pelvic floor rehabilitation
Pelvic repair
Whether it is a caesarean section or a vaginal birth, the process of pregnancy has a certain damage to the pelvic floor of the woman, but there are differences in the degree. If the second or third child is born, the pelvic floor is load-bearing again, and the damage may be further aggravated, so the post-maternal mother should pay more attention to the recovery of the pelvic floor.
It is generally believed that the golden time period for pelvic floor recovery is from 42 days postpartum to 6 months after childbirth. If the pelvic floor is damaged, if the pelvic floor is not rehabilitated or treated in time, it is prone to various pelvic floor dysfunction diseases such as pelvic floor muscle relaxation, urinary incontinence, and uterine prolapse.
Tian pregnant postpartum rehabilitation center, in view of BaoMa's physical conditions and specific needs, launched pelvic floor muscle and rectus abdominis rehabilitation, pelvic closure repair, birth canal private maintenance, Chinese medicine acupuncture slimming, Chinese medicine fumigation, breast dredging and other projects, to help Bao Mama recover her body faster and more scientifically, which has been unanimously praised by everyone!