Now many people describe babies as gold-eating beasts, which means that it takes a lot of money to raise a baby. For most families now, there are basically only one or two babies, so these babies have also become the focus of the whole family. From the preparation period to the pregnancy period, it has attracted much attention. These taboos during pregnancy, young pregnant mothers are not the same thing, but the older generation can not avoid it.
Young pregnant mothers are disgusted with many of the ideas of the older generation, and it is normal for some precautions during pregnancy. In fact, there are some taboos that should indeed be paid attention to. After all, the older generation has experience in pregnancy, which is also a guiding role for young pregnant mothers.
Throughout pregnancy, we must pay attention to weight control and nutritional balance. Many pregnant mothers themselves are prone to fat physique, in the early stages of pregnancy, due to the serious morning sickness reaction, do not eat much. Or when you eat, you will only eat your favorite food. If you like to eat meat, your weight will rise sharply, bringing a greater burden to the pregnant mother's body. If you like to eat fruit and vegetables, you will be nutritionally deficient. Throughout pregnancy, fruits, vegetables and meat need to be soaked with rain and dew, so as to provide a more comprehensive nutrition for the baby.
Female friends are not suitable for strenuous exercise during pregnancy, but they cannot be completely inactive. Young pregnant mothers usually have two extreme thoughts, the first trimester exercise has no impact, even if the running and jumping rope these exercises continue, so that the baby has a great impact. Strenuous exercise is easy to have abdominal pain and lower body bleeding, if you find such a situation, you must seek medical attention in time.
Some pregnant mothers have the opposite idea, pregnant should have a fetus, completely unable to move. These pregnant mothers lie in bed or on the couch every day in addition to eating. Pregnant mothers are prone to constipation in the second and third trimesters of pregnancy. Lying like this for a long time will cause constipation to worsen, and even the situation of poor qi and blood flow of pregnant mothers will occur in severe cases, which is also detrimental to the health of the baby. During pregnancy, women can also do some simple exercises, walks or do some simple housework. Be careful not to do heavy work and bend over.
Many young pregnant mothers often like to go to shopping malls or tourist destinations before they become pregnant. After becoming pregnant, thinking about more time, it is more convenient to go to these places. In fact, try to avoid going to these places during pregnancy. The shopping mall belongs to the enclosed space, and the space inside is not circulating, which is easy to make the pregnant mother's breathing difficult. In the summer, the interior of the mall is air-conditioned, and the temperature difference between the outside and the outside is very large. If you don't pay attention to going in and out, it's easy to catch a cold. If you usually have a cold that is not a big problem, but if you are pregnant, it will become troublesome.
For tourist attractions, pregnant mothers are best not to go. These areas are generally relatively remote, inconvenient transportation, and the condition of pregnant mothers is more than the average person, so that physical problems can not be sought in time. In addition to the inconvenience of transportation, on holidays, there are more people, and if you are hit by a child and fall, the consequences are more serious.
Nowadays, women are paying more and more attention to the matter of pregnancy, and since they have the idea of having children, they have begun to prepare for pregnancy. Pregnancy preparation also requires a lot of preparation, and the couple goes to the hospital to check to see if there is a physiological disease. Even if the two sides do not have physical diseases, they need to pay more attention to their lives.
During pregnancy preparation, both men and women should pay attention to lifestyle. Women need to have healthier ovaries and release the best quality eggs. Men change their lifestyle habits and improve sperm quality. Babies born in this way are likely to be better and healthier. Both husband and wife, pay attention to a balanced diet, do not smoke or drink, go to bed early and get up early, and pay attention to physical exercise. Of course, we must also pay attention to relaxing the mood, do not have too much psychological pressure on the preparation for pregnancy, many women are too stressed and lead to pregnancy difficulties.
It is worth noting that if a woman has plans to become pregnant, folic acid supplementation should be started during pregnancy. Folic acid has great benefits for the health of the baby and the mother, even after pregnancy, you must continue to supplement folic acid, which can effectively prevent the problem of baby deformity.
The arrival of the baby has a great impact on a family. The couple also upgraded and became parents. In the care of the baby, the husband and wife should work together. Many fathers-to-be escape their responsibilities as fathers after the birth of their babies. The father-to-be feels that going to work is already very hard, and after work, he should rest, and then say that bao mom does not have to go to work. In this way, you are completely at ease and stand by and watch your baby's affairs.
In fact, carrying a baby is harder than going to work. Taking the baby can be said to be a physical work, especially when the baby is small. Drink milk to hold, some babies even sleep to hold. Holding it for a long time, the hand feels sore. Many mothers hold too many babies during the confinement period, leaving behind sequelae, and there will be problems with back pain. Therefore, Bao Dad should be more considerate of Bao Mom and bring more baby. Let The mother have more time to rest.