Pumpkin is a regular customer in the list of baby food supplements, sweet and soft glutinous easy to digest, suitable for small baby food supplements to add in the early stage, today I will send you a food supplement tutorial - milky pumpkin cake, suitable for babies over 8 months to eat (to ensure that the baby is not allergic to the ingredients mentioned in the text, under 1 year old can ignore the steps of putting sugar, milk can be replaced by breast milk or formula milk, and according to the age of the baby to deal with the size of the ingredients), big babies can make it with their mothers Oh, quickly learn it!
Creamy pumpkin pie
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Dietitian Reviews:
Pumpkin is rich in β-carotene, which can synthesize vitamin A in the body, which is an indispensable nutrient for children's immunity, growth and development, and at the same time, the taste is sweet and sticky, and the taste of small cakes is more acceptable to children.
Eat too much yellow food, will it become a minion?
The cause of skin tone yellowing may be the intake of too much food rich in β- carotene, although the diet should pay attention to the intake of β- carotene, but because it is a fat-soluble vitamin, if long-term large intake, the human body is unable to metabolize it all, easy to cause skin yellowing phenomenon, medically known as "high caroteneemia."
If such a phenomenon occurs, do not worry, because the "hypercaroteneemia" caused by food generally does not cause toxic effects, and after suspending the consumption of such foods, the skin color will gradually return to normal.
It is recommended that you diversify your vegetables and fruits every day, so that you can avoid the situation of "minions".
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About author:Wang Bin, a child nutritionist, is a national second-level public nutritionist and a national senior nutrition lecturer. Good at combining medicine with modern nutrition knowledge, focusing on the field of maternal and infant nutrition and health, teaching you to feed your children scientifically!