I don't know if you guys have been watching "Dear Kids" recently?
In other words, when watching the pilot film, the performance of the pregnant mother played by Ren Suxi was broken.
When she looks at the stretch marks on her stomach in front of the mirror, I believe that many women have a thousand twists and turns in their hearts.
In order to continue a new life, watching his face begin to grow spots, his stomach crawling with stretch marks, when he was going to give birth, he could not lie down and sleep peacefully........ Isn't this the bitter journey of every mom?
Especially stretch marks, it is the pain of every mother.
Also pregnant, why do I have stretch marks only?
The main site of stretch marks is the abdomen, which is a kind of swelling wrinkle.
This kind of swelling striation is related to the age of pregnant women, genetics, excessive involvement of the skin, endocrine levels and other factors.
In the early days, patients will have dark red or purple stripes, and after childbirth, pigment will be lost, the skin will atrophy, and finally develop white or silver stripes.
Looking at their smooth white belly, suddenly crawling with stretch marks like watermelon patterns, many mothers also began to be anxious, so they panicked and inquired about various prevention and treatment remedies.
Stretch marks, not all pregnant mothers will appear, in addition to genetic factors, during pregnancy, if the fetus and pregnant women's weight increase rapidly, premature pregnancy, etc., will affect whether the wrinkles are long, how many wrinkles.
How can I prevent this swelling during pregnancy?
First, strict weight control and balanced nutrition
Stretch marks are related to weight gain, and if a woman gains too much weight during pregnancy, the skin will be over-inflated, and then the disease will occur.
Therefore, women during pregnancy, in addition to ingesting adequate nutrition, also need to pay attention to weight control, reduce the intake of too much fat, avoid excessive weight affecting postpartum recovery, and make the belly appear stretch marks.
Generally in pregnant women, if you want to reduce or avoid the appearance of stretch marks, then you usually need to eat more protein-rich, vitamin-rich foods to enhance the elasticity of the skin, improve the patient's skin texture, and avoid skin atrophy.
Second, use the bra with the belt and the fit
At the age of 4 months of pregnancy, the burden of gravity at the waist and abdomen can be reduced by abdominal support, the speed of downward heel pulling is delayed, and the elastic fibers of the skin can be avoided from breaking.
In addition, a suitable bra can also prevent the chest from sagging and prevent stretch marks under the heel and armpits of the chest.
3rd, pregnancy frost
Stretch marks cream contains a variety of active ingredients such as rosehip oil, vitamin E, centella asiatica and a complex of hydroxyproline.
The use of this cream at least 2 times a day is usually effective in preventing the formation of the disease and reducing its severity. The time of use of this kind of cream is best to choose after bathing and before going to bed, and the parts of the application are generally the abdomen, thighs and buttocks.
When choosing anti-stretch mark cream, pregnant women need to be cautious and try to choose a milder one with less irritation. Some creams may contain a lot of chemical elements that can be harmful to the fetus.
In addition, try not to apply pregnancy cream in the first 3 months of pregnancy, at this time the fetus is easily stimulated by the outside world, and then cause fetal malformations or miscarriages.
It's too late, stretch marks have been produced, what to do?
For pregnant mothers who have grown stretch marks, it is still difficult to eradicate them, but we can make the stretch marks lighter or smaller, and we can use these 2 methods:
1. Laser
Lasers include pulsed dyes and dot matrix carbon dioxide.
The former belongs to the painless light and can be used for new red stretch marks. The ability to light destroys the blood vessels under the skin that cause stretch marks, which are then eliminated.
However, women with darker skin color and a risk of increased pigmentation should be contraindicated or used with caution. The latter is a new treatment that eliminates white stretch marks.
2. RF
Through the radio frequency method, electromagnetic waves can be emitted, acting on the dermis layer, generating a lot of thermal energy, causing the collagen fibers at the dermis layer to undergo thermal denaturation, and then regeneration and remodeling, so that the appearance of the diseased tissue can be restored and improved.
In general, if you want to prevent stretch marks, we still need to control the growth rate of weight during pregnancy.
However, even if they really grow stretch marks, mothers should not despair, after all, with the passage of time, stretch marks will gradually fade and become lighter, and you can also choose the current technology to suggest mitigation or improvement.
bibliography:
[1] Lu Nan,Li Qingfeng. Research and treatment progress of stretch marks[J].Chinese Aesthetic Medicine,2008(02):302-304.
[2] Hu Juan,Shen Weimin. New progress in the treatment of stretch marks[J].Modern Medicine and Health,2016,32(11):1673-1676.