The same is pregnancy,
Some pregnant mothers eat and vomit,
Some pregnant mothers eat Ma Ma Xiang;
Some pregnant mothers have smooth skin as ever,
Some pregnant mothers are entangled with pregnancy spots and freckles
……
Even stretch marks are "eccentric" and love to provoke people to attack!
Especially the following 4 types of mothers, the probability of being "targeted" by stretch marks is also much higher than other pregnant mothers!
1
Pregnant mothers with poor skin repair ability
Whether pregnant mothers will grow stretch marks is largely related to the repair ability of their skin, and the better the skin repair ability of pregnant mothers, the less likely they are to grow stretch marks.
The ability to repair skin has a lot to do with heredity, so if you want to know how your skin repair ability is, whether you will grow stretch marks, you can also see if your mother has stretch marks when she is pregnant with herself.
2
Pregnant mothers who gain too much weight
Generally speaking, the skin of pregnant mothers is relatively tight, if the fetal weight growth rate is too fast, the skin lacks ductility, then it is easy to be burst, and the fibers are broken, resulting in the production of stretch marks.
3
Pregnant mothers with dry skin and lack of nutrition
If the pregnant mother's skin is dry and lacks nutrients, then the elasticity of her skin will decline, so that when the stomach slowly grows, it is easy to cause skin fibers to break and form stretch marks.
4
Pregnant mothers who are young at the age of first pregnancy
One of the incredible reasons for the growth of stretch marks is the age of pregnant women, and the younger the age, the easier it is to grow stretch marks. It may sound counterintuitive, but according to a survey, nearly 80 percent of pregnant mothers around the age of 20 have stretch marks, while less than 1 in 35 years old have stretch marks.
However, then again, for pregnant mothers who have occupied many unfavorable factors, can they only "admit their fate"?
Don't get discouraged! There is still room for negotiation on this matter.
The so-called "three points are destined, seven points rely on hard work", which is also reasonable in the work of preventing stretch marks.
As long as pregnant mothers strengthen the maintenance of pregnancy, it can also greatly reduce the probability of stretch marks, at least the impact of stretch marks can be reduced to a smaller extent.
1
Exercise appropriately
Insisting on moderate exercise during pregnancy can not only avoid excessive weight gain and improve the ability of skin metabolism, but also help reduce the pain of pregnant mothers during childbirth.
2
Control weight
When pregnant, attention should be paid to weight control, the weight should not exceed 2 kg per month, and the weight during the entire pregnancy should not exceed 15 kg, because excessive weight is not only prone to stretch marks, but also increases the difficulty of delivery and affects the fetus.
3
Enhances skin elasticity
Stretch marks are mainly formed by the rupture or reduction of elastic fibers and collagen fibers in the dermis layer of the skin, so pregnant mothers should eat more foods rich in protein and vitamins to increase the elasticity of the skin, such as pig's trotters, egg milk, vegetables and fruits, which is conducive to improving skin elasticity and preventing stretch marks from appearing.