Follow us
Mention stretch marks, it is easy to think of a person's abdomen, waist, legs covered with white markings, for women this is really unbearable, so this makes some sisters "smell the discoloration of the child", about the stretch marks, what do we need to know?
How do stretch marks come about?
Glucocorticoids
During pregnancy, women secrete a large amount of glucocorticoids, weakening the elastic fibers of the skin and the elasticity of collagen fibers, when the skin elastic fibers and collagen fibers are pulled to a certain extent, they will break, forming stretch marks, and glucocorticoids make it easier to break.
The stomach is too large
Twins, or fetuses that are too large, and excessive nutrition during pregnancy that leads to abdominal obesity, exacerbate the degree to which the elastic fibers and collagen fibers of the pregnant mother's skin are stretched, leading to rupture and separation of the rectus abdominis tendon, resulting in stretch marks.
physique
If women do not exercise during pregnancy, or do not develop good skin care habits, it may also lead to weak waist and abdominal muscle strength and poor skin elasticity. Such pregnant women are more likely to produce stretch marks.
Pregnant mothers to avoid stretch marks should start from the usual maintenance, especially pay attention to the health care work before and after pregnancy. So, how to avoid stretch marks?
Pregnant mothers can avoid stretch marks in this way
Increases skin elasticity //
From the day you plan to have a baby, you should insist on doing sit-ups, push-ups and other exercises. Strengthen the abdominal muscles, increase tension, as the first layer of protection, so that in pregnancy, the swollen uterus will not directly impact the dermis.
Skin Care //
After bathing, apply protective oil to areas where stretch marks may occur. When bathing, insist on alternating rinsing the corresponding parts with cold water and hot water to promote local blood circulation. In the last trimester of pregnancy, the stomach swells faster and it is possible to apply some olive oil to the abdomen every day to increase skin nutrition.
Weight Control //
Many pregnant mothers enjoy excessive love and care at home, housework is basically not done, exercise is rarely asked, coupled with the blind eating theory of "one person eats two supplements", it is difficult to think of not being fat, and the rapid overweight has become the fuse of stretch marks. Therefore, remind pregnant mommy that if the weight is not controlled, any preventive measures can be in vain!
▲
——————————————
Tell everyone how to form stretch marks, how to avoid, there will still be pregnant mothers said, Director Liu, before your article was sent, I already have stretch marks how to do! Generally we think that stretch marks are difficult to remove once they appear, but don't worry, we can continue to fade stretch marks through the following small methods.
Lime juice to apply stretch marks
Lime juice is a natural whitening agent, and the location where the stretch marks are applied with lime juice can help us lighten stretch marks and whiten the skin. Method: Fresh lime is squeezed out of the juice and rubbed on where the stretch marks are located, and let it dry for 10 minutes before rinsing with clean water.
Butter applies stretch marks
Butter has a strong moisturizing effect, promotes skin regeneration, and smooths the skin. The use of butter not only fades stretch marks, but also prevents new stretch marks from growing. Method: Dip an appropriate amount of butter with your fingers and apply it evenly to the location where the stretch marks are located.
Olive oil applies stretch marks
Olive oil not only has vitamin E, but also a very rich unsaturated fatty acids, human skin, especially women after absorbing these substances, can not only nourish and moisturize the skin, so that women's skin has better elasticity, and compared with the previous more delicate luster. At the same time, it can also accelerate the metabolism of the skin. Method: Take an appropriate amount of olive oil and apply it to the stretch marks, then massage and absorb it with your fingertips, and rinse it with water after drying.
Aloe vera applies stretch marks
Aloe vera has the effect of making the skin converge and softening, can remove aging keratin, not only can improve the phenomenon of skin laxity, but also can keep the skin moist, enhance the skin's ability to lock water and enhance skin elasticity is a good effect, therefore, aloe vera has a certain role in fading stretch marks. Method: Wash the aloe vera, take the cut surface to rub the stretch marks, and wipe the skin clean with warm water after a few minutes. If the skin is more sensitive, you can use aloe vera gel instead of applying it.
Potatoes are coated with stretch marks
Potatoes are rich in vitamins and minerals to help restore skin cells and improve stretch marks. Stretch marks can be applied directly with potato juice or stretch marks can be applied with potato chips. Method: Cut the potatoes into thick slices, apply them to the stretch marks or apply the stretch marks, and finally rinse the residue with warm water. Potatoes can really improve the skin and lighten stretch marks. But it can't be completely removed.
I hope that every pregnant mother can rely on my method to get rid of the trouble of stretch marks
END
NO.1