Beian Health: How to remove stretch marks after childbirth
Stretch marks are a headache for many mothers after giving birth to a baby, and many mothers who were in good shape before were less confident when they saw this crumpled stretch marks after giving birth to their babies. There are even some husbands who want to do that with their wives and see stretch marks on their stomachs without that thought. It seriously affects the physical and mental health of postpartum women. Stretch marks generally disappear after a period of time after childbirth, but each person's constitution is different, the time and severity of stretch marks stay is also different, and some people even do not grow stretch marks at all. However, if postpartum maintenance is strengthened, the chance of stretch marks can be greatly reduced, at least the impact of stretch marks can be minimized.
Next, Beian Health will introduce these removal methods for everyone.
1. Dietary therapy
Postpartum women eat more collagen-rich foods to increase skin elasticity. For example, fish, lean meat, skim milk, etc. Some mothers will eat more high-starch foods during pregnancy, which is very detrimental to the elimination of stretch marks, and it is recommended that staple foods be changed to rice or cereals. Tomatoes of lycopene can not only maintain the skin, but also have strong antioxidant power. And has a strong effect on preventing and repairing stretch marks.
2. Under normal obstetric examination, appropriate exercise (such as walking, pregnant women's yoga, etc.) can be carried out to avoid sitting or lying still for a long time under normal circumstances; it is also helpful for eliminating stretch marks.
3. Although massage oil, olive oil and other skin care products, there is no way to eliminate stretch marks, but regular application can still make the skin moisturized and moisturized, alleviate the dry skin during pregnancy, itching, etc., help to reduce the appearance of stretch marks.
4. Medical cosmetic fading can reduce the appearance and scope of stretch marks. Pulsed light or dye laser irradiation accelerates the disappearance of purple-red streaks and reduces the severity of stretch marks.
Beian health summary: mothers with stretch marks after the obstetric examination should not be too anxious, time is the best "antidote", slow conditioning, you can choose regular medical institutions to improve.