In order to welcome the arrival of the new year, each family will prepare a lot of New Year goods, which naturally include a very rich ingredient.
In this period around the New Year, it is also very rich in terms of diet, after all, it is only once a year, and it is definitely necessary to eat better. However, when celebrating the festive season, many children have some problems because of "eating", the most typical of which is the accumulation of food.
Xiao meng usually has better eating habits at home, but in the New Year, his parents brought Xiao Meng to his grandmother's house for New Year's Eve, and the second elder learned of the arrival of Xiao Meng, and also prepared a very rich New Year meal, which has a lot of food that Xiao Meng usually can't eat or even hasn't seen. This time, it can spoil the little dream.
Seeing that Xiaomeng likes to eat her own dishes, Xiaomeng's grandmother is also very happy. However, when sleeping at night, Xiaomeng's mother found that there seemed to be something wrong with Xiaomeng, not only slept very unsteadily, always turned over, looked very uncomfortable, and there was always a sour smell in her mouth after waking up in the morning, which was very unpleasant.
Therefore, Xiaomeng's mother asked Xiaomeng's grandmother for help, and when she looked at it, she found that Xiaomeng had eaten too much food.
In fact, in the New Year, because the family will reserve a lot of delicious food, so children may often accumulate food, but some parents and Xiaomeng's mother, like the mother of Xiaomeng, are not very aware of the symptoms of children's accumulation of food, so there is no way to make a correct judgment.
Children often have these manifestations when they have symptoms of accumulation of food, and mothers should be vigilant!
When the little dream is sleeping, the sleep instability generated by the small dream is often turned over, which is one of the manifestations of accumulated food, of course, the child's performance of accumulated food can be more than these, there are many, such as:
The child's food intake is significantly reduced: If the doll has accumulated food, then the doll's stomach will retain some undigested food, thus occupying a certain gastrointestinal space, and the child naturally cannot eat too much.
Loss of appetite, do not want to eat: accumulation of food will lead to poor appetite of children, and long-term full stomach state is not easy to produce hunger, but also because of long-term bloating of the stomach and intestines and loss of appetite, thus becoming loss of appetite, do not want to eat.
There is a peculiar smell in the mouth, bloating and abdominal pain: food remains in the stomach for a long time, so that the stomach and intestines are swollen for a long time and there is a feeling of bloating pain, and at the same time it will produce some odors, and these odors cannot go down because the food cannot go down, and eventually can only be emitted from the mouth.
In addition, children will have some other typical symptoms of accumulation of food:
The hands and feet are feverish, and when the child accumulates food, the palms and feet of the child will become hotter. Lack of energy, because the accumulation of food will interfere with the efficiency of the body's intake of energy and nutrition, and at the same time make the body uncomfortable, the child will become listless. Other symptoms, such as yellowing of the skin, nausea and vomiting.
Children have symptoms of accumulation of food, I believe that parents are more worried, but the worry is often redundant, want to solve the problem of children's food accumulation, then you need to know why the child will accumulate food, know the reason, in order to be able to prescribe the right medicine, better and faster to help children solve the problem of food accumulation.
Why do children accumulate food? These reasons are the "culprits" and parents should not pay attention to them
Reason one: Children eat too much
New Year's Day, the family will often prepare a lot of usually do not often eat staple foods or snacks, etc., a variety of foods to make children look dazzling, delicious can be said to be one after another, then the child may not be able to control their mouths, every delicious want to eat a bite, the result of a careless eating more.
The child's gastrointestinal digestion ability is obviously unable to keep up with the speed of food intake, so there will be a situation of accumulation of food.
Reason two: The child eats food that is not digestible
During the New Year, every household will prepare a lot of delicious food, among which the proportion of tonic, high-protein, and glutinous rice foods will be much higher than usual, and most of these foods will have a common feature, that is, the requirements for digestion capacity are higher.
However, the child's digestive ability is relatively weak, when the child eats these indigestible high-nutrient foods, there may be a problem of insufficient digestion capacity, so that the food in the stomach and intestines cannot be digested within a certain period of time, and the child will have a situation of accumulation of food.
Reason three: The eating habits during the New Year are different from the daily eating habits
Some children's usual eating habits are very good, and rarely appear to accumulate food, but once the New Year will accumulate food, it is because the child's diet structure has undergone a large change, the meals eaten every day are not the same as usual, resulting in the stomach and intestines can not adapt to the change of this diet structure, resulting in a situation similar to water and soil incompatibility, resulting in children with accumulation of food.
Let the child stay away from the method of accumulating food, parents learn in advance, and do not panic when encountered
After the child accumulates food, it is definitely very uncomfortable, and it will also affect the child's physical development. Therefore, parents must take some effective countermeasures.
First of all, in the New Year, we must pay attention to avoiding the elders from "chasing" the child, controlling the child's food intake, and avoiding the child from eating.
Secondly, in the New Year, if there are some indigestible foods in the meal, parents should let the child "taste and stop", and it is best to prepare some digestible foods at the same time, such as hawthorn, so that the child can digest these indigestible foods in time.
Finally, maintain the child's eating habits, such as maintaining a good eating time, do not let the child eat too many snacks in the middle of the night, etc., so that the child's eating habits can be healthy and retained, reducing the chance of food accumulation.
Of course, during the New Year, we can also take our children to go outside and move around, increase the child's physical vitality, and help the child to consume food.
Write at the end
At the time of the New Year, everyone should be happy and happy, but do not let the child have a difficult New Year because of the problem of accumulated food, so parents can do a good job of supervision and maintain the health of their children's diet.
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