Although the frequency of the problem of accumulation of food in adults is not high, although it cannot be said that it appears 100% in children' bodies, the vast majority of babies have had such problems, and once such a problem occurs, not only is the baby uncomfortable, but the parents and mothers are constantly beating drums in their hearts. Is it because the child does not like to eat? How exactly is it determined? Is there something wrong with the way you feed your child yourself? If you really have food, what should you do?
Parents should not worry about such a situation, most parents are the first time to take children, do not be nervous about such a problem, as long as you choose the right way to deal with it, children's accumulation of food is not a particularly serious disease, do not mess with their own positions first, people who have become parents, to face calmly and calmly.
First of all, we should first know, what is accumulation of food?
Many parents think that accumulated food is to eat too much and then eat support, in fact, such an idea is not right. Accumulation of food is not only so simple to eat and hold, but also digest it by itself after eating, and it will be good after a while. However, accumulation of food is a disease, although the accumulation of food is mostly caused by eating too much, mainly refers to the excessive amount of milk food in children, damage to the spleen and stomach, causing a special gastrointestinal function disease.
Why are children prone to accumulation of food, but adults are rare?
This is mainly because of two problems, first of all, children have no self-control, see delicious things will always eat, it is easy to eat themselves, adults will definitely eat more when they see delicious, but there will be no situation where children are full of food and hard. On the other hand, because the child's age is relatively small, the spleen and stomach are relatively weak, the digestive ability is not strong, and the stomach cannot digest too much food, so children are more likely to have the problem of accumulated food than adults.
How to determine whether your child has accumulated food?
If you want to judge whether a child has accumulated food, you can generally judge it through four aspects, mainly for "one smell and three looks"
Smell: Usually, the mouth of a child does not have a special odor, but if there is a sour odor, it is mostly caused by the accumulation of food and problems.
Look at sleep: Under normal circumstances, children are sleepy, and after falling asleep, they will enter a deep sleep, will sleep for a long time and be quiet, and there will be no other problems. However, if it is a child who accumulates food, the accumulation of food will affect the child's mood, which can easily lead to the child's irritability, especially the sleep situation will be greatly affected, and it is difficult to move around when sleeping, it is difficult to fall asleep, and problems such as emotional irritability appear, it should be noted that the child is likely to be accumulated food.
Look at the tongue: Usually, on the tongue of our normal people, the color of the tongue is a faint red, which is more glossy. The tongue moss on the tongue is generally a thin layer and evenly distributed. However, the tongue of children who accumulate food will become thick, and some children will also have a particularly thick yellow tongue, which is mostly caused by accumulation of food. Note that the distribution of tongue moss should be even, some children's tongue tongue part is heavy and thick, but some parts are very thin and almost nothing, such a situation of tongue moss, you must be careful whether the child has accumulated food.
Look at the stool: What we eat, after digestion and absorption by the human body, the useless waste is the stool. The health of the human gastrointestinal tract can also be seen from the stool. When children have accumulated food, there will be diarrhea or constipation, the former has a loose stool, the latter is dry and hard, but the common point of both stools is that it is sour and smelly. If the child has diarrhea or constipation and sour stools, it is most likely caused by accumulation of food.
In the face of children's accumulation of food, there are four problems that should be paid attention to
Impatient mentality is not allowed
Improper feeding of children is generally the main reason for the accumulation of food in children, and most of them are caused by parents' impatience. Because parents have a kind of hope that their children will grow up quickly, so when feeding their children, they try to let their children eat more, especially the older generation of poor living conditions, and now that they are living well, they want to let their children eat, which is actually wrong. The growth and feeding of children should also be gradual, because children often cannot control themselves when they eat, and as long as they feed delicious things, the children will eat, so it is easy to eat more, resulting in children suffering from accumulation of food.
Therefore, the impatient mentality of parents should not be allowed, feeding children should be slow, and gradually increasing the amount of feeding from a small amount is the right way.
Pay attention to your child's movements
Some adults with children, that is inseparable, holding in the hands for fear of falling, holding in the mouth for fear of melting, do not dare to let the children run more and move more. In fact, allowing children to exercise more is helpful to help children digest food, and to a certain extent, it can also alleviate the symptoms of accumulated food, so under the premise of ensuring safety, it is still necessary to let children move more.
Pay attention to a light diet
The child's spleen and stomach are not as strong as adults, many adults think that it is delicious, and it is not necessarily acceptable for children, so the general child should still take a light diet as the mainstay, try to avoid greasy or even spicy food, these pressure on the child's stomach and intestines are very large. Generally, you can eat some easily digestible food to supplement the impact, such as a variety of porridge, supplemental protein can also be carried out through easy-to-digest milk, big fish and meat or to be properly controlled.
Eat some healthy and appetizing foods
There are many healthy spleen appetizer foods, which can also help alleviate the problems of children's accumulation of food, and can also help some children who are not accumulated food, but simply anorexia. This kind of food generally has millet, carrots, hawthorn, oranges, etc., and the nutritional value is relatively high, and children can also eat a little appropriately.
Children's accumulation of food is a disease, not to eat too much so simple, as a parent should pay attention to the child's daily life, early to find the child's problems. If there is a situation of accumulated food, if it cannot be relieved at home, it should be immediately sent to the hospital for diagnosis by a doctor to avoid the pain of the child.
Resources:
90% of mothers do not know whether the baby has accumulated food" Medical Forum Network2020-01-17
"Four steps to determine whether a child has accumulated food" medical forum network2018-07-23