In the process of parenting, the greatest hope of parents is the health of their children. But now it is impossible for families to ensure that their children do not have to go to the hospital at all.
Think about the unhealthy food around us, think about our harsh air environment, so that as parents, we are always worried about the few next generations in our family.
But these excuses can not be the reason why parents do not have children, some mothers do make a lot of mistakes in the process of parenting, and they have raised healthy children into "sick seedlings". If nothing else, let's take the diet!
If you blindly take "eat well and drink well" to feed your child, then he is likely to cause the child to accumulate food. Not long ago, my sister came to my house with a child, I looked at the second treasure, the child was thin, at a glance to look weak and could not help the wind, but usually listen to my sister said, what protein, calcium tablets are not bought for the child, plus my sister cooking skills, should not have raised the child so thin and weak.
When I arrived at my house, as soon as I saw my sister forcing her children to eat, I had an answer. It turns out that the child's problem is to eat too well, but the child's physique is getting worse and worse. At my suggestion, my sister took the child to the Chinese medicine hall, and the doctor said that the child was weak in the spleen and stomach, resulting in accumulated food, so the child did not like to eat.
In fact, in addition to my sister feeding the child so uncontrolled, there are 3 kinds of food that children cannot eat, and hurting the spleen and stomach will also make the child lose the ability to absorb food.
The first: fried food
The fried food we often eat on weekdays is absolutely away from the child, the child eats too much, and the child's spleen and stomach are hurt in minutes. And these foods are often not easy to digest, and accumulating in the stomach for a long time will make children accumulate more and more food, affecting health.
The second kind: sweet and greasy food
It is not only children who love sweets, but sweets can improve people's happiness index at the same time, but also hurt children's spleen and stomach.
The third kind: soup soaked food
The process of making soup rice is simple, and the child is willing to eat, but this practice is difficult for the child's stomach to adapt, after all, after the food is soaked, it is easy to dilute the gastric juice, which makes the child's absorption capacity for food nutrients reduced and weakened, so it will also be more likely to hurt the child's spleen and stomach. Causes the occurrence of food accumulation in the child.
In fact, while eating less of these foods, mothers should also let their children maintain good eating habits, eat three meals a day, not hungry, but also should not overeat. Only when we help the child to do adequate gastrointestinal conditioning can the child grow up healthily.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.