Stomach disease has become one of the "killers" that endanger human health, if the usual diet is irregular or often eat irritating food, then over time will induce stomach ulcers, gastritis and other diseases to appear;
After the onset of the disease, it will not only cause great harm to the stomach, but also make learning and life greatly affected, so do not eat foods that are easy to hurt the stomach.
What foods hurt your stomach?
1. Pickles
Pickles can be described as an indispensable delicacy on many family tables, pickled foods such as pickles, salted meat, and sauerkraut;
Although it is very delicious when eaten, and it can also effectively enhance appetite, it is not known that these pickled foods contain a large number of carcinogens, the more common is nitrosamine compounds, and these substances can easily cause great harm to the stomach, and even induce stomach cancer.
2. Smoke and fry
The range of smoked foods is relatively wide, such as the well-known bacon, sausages, bacon, barbecue, etc., all of which belong to the more common smoked foods;
In addition to the high salt content of these foods, they also contain a large number of carcinogens, so it is easy to eat these foods often to damage the gastric mucosa, which in turn leads to stomach diseases.
In addition, foods that have been fried at high temperatures are also rich in a large number of carcinogens benzopyrene and cyclic aromatic hydrocarbons, which can easily lead to stomach cancer if they are present in the body for a long time.
Therefore, you must eat less of these two types of food, even if you particularly like to eat, you should accompany some vegetables, but do not exceed once a week.
3. Cold drinks
Cold drinks are definitely a sought-after item in the hot summer, whether it's ice cream, ice cream or chilled drinks, which can satisfy people's desire to relieve the heat.
However, if you often eat these raw and cold foods, it is also easy to cause great harm to the health of the stomach, because when these cold drinks enter the stomach, it is easy to cause adverse stimulation to the stomach, and it will also affect the secretion of stomach acid and digestive enzymes, which will lead to problems such as indigestion.
4. Cold fruits and vegetables
Many people think that eating vegetables and fruits regularly will have great benefits for good health, although there is nothing wrong with this idea;
However, if you often eat some cold vegetables and fruits, it may lead to damage to the health of the stomach. This in turn leads to a decrease in digestion capacity, and even induces gastritis, stomach ulcers and other diseases.
In fact, in addition to these foods that can hurt the stomach, some bad eating habits can also cause damage to the stomach, and then some stomach diseases.
For example, long-term eating leftovers or expired foods, do not know that these foods contain a large number of bacteria, as well as nitrites and other substances that can easily lead to cancer in the body, so we must change these bad eating habits in order to keep the stomach away from unnecessary harm.
In addition, often eat some processed meat products, such as sausages, cured meat, smoked fish, etc., in order to extend the shelf life of these foods will add a lot of preservatives, and this substance will cause great harm to the stomach, serious and even induce stomach cancer, so remember to stay away from these easy to hurt the stomach eating habits.
The above introduces 4 types of foods that are easy to cause stomach damage, as well as bad eating habits that are easy to induce stomach and stomach cancer, in fact, these foods are very marketable in life, and even many families have to eat almost every day, occasionally eating a few times will not affect the health of the stomach, but regular consumption may suffer from stomach cancer diseases.