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Do pregnant women need to avoid chewing?

In fact, as long as it is cooked, you can eat it!!!

When I was still single, I watched my friends around me get pregnant with all kinds of caution, this did not touch that and did not eat, to be honest I was a little afraid, and the more careful the results of these few people, the higher the probability of fetal malformations or other problems.

Do pregnant women need to avoid chewing?

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When I was pregnant, I consulted with doctor friends, and they told me, don't make yourself too squeamish because of pregnancy, once the living conditions were poor, food was scarce and medical care was not developed, and expectant mothers could not eat enough to eat and had to work, could they also have children well? They said that when they are pregnant, they should grow an extra piece of meat on their bodies, relax their mood, eat, drink, drink and sleep, there are really not so many taboos.

I didn't get too scared during my pregnancy, but there are some things I'll pay attention to:

1. Do not eat cold dishes, there may be bacteria, so eat cooked dishes;

2. Eat less pickled things, the salt is too heavy, and there are carcinogens;

Do pregnant women need to avoid chewing?

3. Do not eat medicinal things, such as gastrodia, panax ginseng, cordyceps and the like, because they may have the effect of activating blood and dissolving stasis;

Do pregnant women need to avoid chewing?

4. Eat less junk food, there are too many additives, but I only want to eat instant noodle potato chips spicy strips in the first trimester, and I especially like to eat ice cream in the second trimester, there is no way, I can only control myself to eat less;

5. Do not drink strong tea, do not drink alcohol-containing things, these things will irritate the fetus.

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