After the Spring Festival, various sequelae struck! Especially gastrointestinal discomfort, you know! Ha ha! I decided to eat cabbage tofu soup in the last few days. "Fish make fire, meat produce phlegm, cabbage and tofu keep safe." When I came home this New Year, my mother really raised me as a pig. Chicken, duck and fish, ham, sausages... Every day, I ate seven or eight dishes, all of which were hard dishes, ate less, and scolded me, eager to feed me with a bowl like when I was a child. Don't rise 10 pounds of meat, she won't let me come back, I went home, the first day of work, I feel that the shirt is obviously tight, I dare not weigh it! New Year's chicken, duck and fish meat to eat more will definitely produce phlegm on fire, our ancestors left the health cabbage tofu soup, the most suitable for healing post-holiday syndrome. Don't look at this simple and simple ingredients, the soup made, the cabbage is soft and sweet, the cabbage help is soft and rotten, the taste is rich, the tofu is white and tender, but it sucks enough of the taste of the cabbage soup, and the tofu soup is delicious. All the ingredients are very soft and rotten, and the stomach is warm, light and not greasy. With the staple rice or steamed buns, eat a bowl, the whole body sweats, the stomach is much more comfortable, and the whole body is much more transparent! Come and learn this cabbage tofu soup with Yue Yue, it is just right to drink it after the festival.
Preparation:
Tofu: 150 g, Chinese cabbage: 5-6 slices, carrot: 1 small root, oil: appropriate amount, salt: appropriate amount, shiitake mushrooms: 3-4 pieces, green onion: 1 small piece, sesame oil: appropriate amount, pepper: appropriate amount
steps:
Step 1: Wash the cabbage and cut into small pieces. Wash and peel the carrots and cut into strips. Fresh shiitake mushrooms are cut into strips and can also be sautéed in hot water. Dried shiitake mushrooms are soaked in advance. Cut the tofu into small strips and set aside. Wash the green onions and cut them into green onions.
Step 2: Add an appropriate amount of cooking oil to the pot, add the green onion and stir-fry until fragrant. Pour in the shredded cabbage, shredded mushrooms, and shredded carrots and stir-fry well, turn off the heat and set aside.
Step 3: Take a casserole dish and pour in the appropriate amount of water, bring to a boil, and add the ingredients you just sautéed. Cook on medium heat for about five minutes.
Step 4: Add an appropriate amount of salt and add a small amount of pepper to taste. Then add the tofu strips and continue to cook for 3 minutes. You can taste it, and if it's not salty, you can add some more salt.
Step 5: Almost out of the pan, pour in the right amount of sesame oil and sprinkle a little green onion.
Eating a bit of cabbage tofu soup after the year can moisten the intestines and laxatives, clear the lungs and moisturize the lungs, refreshing the mouth without grease, and also help the body to fully absorb calcium. The most important thing is that it is also economical, after the End of the Year, directly back to the pre-liberation, the wallet is empty! It's time to start the new year and make money hard!