For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
author：Mimi's dinner
It's a new day, and it's really cold every day. When you still have a cold, your diet can only be light. Today I will make two light soups for dinner, and for the normal intake of protein, I will make a plate of celery stir-fried meat.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
Celery, a plant of the family Umbellifera. There are two kinds of cress and dry parsley, which have similar functions, and the medicinal use is preferably dry parsley. Dry parsley has a strong aroma, also known as "parsley."
Directions: 1. Wash the celery, remove the leaves to leave the celery root, wash and set aside.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
2. Slice the garlic ginger, shred the green pepper and set aside.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
3. Wash and cut the pork into thin strips, add a small amount of salt, soy sauce, oyster sauce, cooking wine, starch, egg white, pepper oil and pick well.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
4. Heat the oil and oil and add ginger slices and a spoonful of bean paste to stir-fry until fragrant, add the marinated shredded pork and stir-fry for one minute to put on the plate.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
5. Stir-fry the prepared celery in a pot for a few minutes to soften the celery, add the green peppers, then add the shredded meat and stir-fry together. Reduce heat to season, add salt, chicken powder, oyster sauce and soy sauce to the pot and stir-fry over medium heat to plate.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
Cucumber has the effect of clearing heat, quenching thirst and diuresis, while peeled eggs have the effect of detoxifying sores and acne poison.
Ingredients: 1 cucumber, 2 peeled eggs, ginger foam, green onion
Directions: 1. Peel and wash the cucumber and cut into thin slices, cut the ginger into foam, green onion, plate and set aside.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
2. Remove the shell of two pine flower skin eggs and wash and cut into small pieces for later.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
3. Heat the oil in the pan and fry the small pieces of peeled eggs on both sides for one minute, pour in the appropriate amount of water. Add the chopped ginger foam, boil in water for one minute and add cucumber slices and cook for a few minutes. Add salt, chicken powder, sesame oil, and sprinkle with green onions.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
Chinese cabbage contains a large amount of crude fiber, which can promote intestinal wall peristalsis, help digestion, prevent dry stool, promote defecation, dilute intestinal toxins, both to treat constipation and help nutrient absorption.
Ingredients: cabbage, tofu, sesame oil, green onion, garlic foam
Directions: 1. Peel off the cabbage one by one, wash and drain and set aside.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
2. Cut the garlic into foam, set aside the green onion, cut the tofu into small pieces and plate for later.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
3. Pour the garlic foam into the oil and stir-fry the incense, add an appropriate amount of water, and pour a small amount of boiling water on the tofu that has not yet been cooked, which is conducive to removing the bean smell. Boil in boiling water and boil the boiling tofu cubes for two minutes, then add the green vegetables and a little salt, chicken powder sesame oil and green onion for a few seconds.
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
For dinner, eat celery stir-fried meat, cucumber skin egg soup and cabbage tofu soup. How to make a good drink celery stir-fried meat cucumber peel egg soup cabbage tofu soup
Well, that's it for today's dinner. Have you learned? Welcome to leave a message in the comment area to tell me
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