After school suspension at home, working from home, the most important daily schedule for my family of three is: what to eat for breakfast? What to eat for lunch? What's for dinner??? (Cover your face) Recently, the major task of "grabbing vegetables" has been added to the agenda; when I can't grab it, I am in a hurry, I grab it, look at the dishes in the field, and worry: I am really, really, really don't want to cook anymore...
Finally, one day, after eating, I moved out of a new game - lottery to cook in shifts, fair and just! Mom in a group, Dad + Baby in a group of two.
I said to my father, I am afraid that you are hard, with a helper; my mother's inner OS is: hahahahahaha, my father cooks and accompanies the baby, there is no happier time.
Husband is a creature you don't know yet? Under the kitchen? If you don't do it, you will directly blow up the kitchen. Dare to let him take the baby to cook together?
(When there is no danger, Daddy may be the biggest danger for baby!) )
I am very insistent on this decision to take turns cooking - there are so many fathers in the world who can cook a good meal, and when they chased me, didn't they cook and bring me vegetables every day? Why do you degenerate when you have children?
Half threatening and half tempting coaxed for two weeks, the father and daughter performance was actually really good, there was no imaginary rush, the process was quite fun! It's Dad and Little D, and my "masterpiece." (Of course, this is the time when our family has enough ingredients in the first half of the week, and now we are quite grateful, and we have bought more frozen goods at home in the New Year)
And Little D is the best king every time, as long as Dad does it, it is a big praise: Dad, hard work, give you food. Dad, this is the best I've ever had! Last night Mr. Noodles cooked paste, he himself is still sighing, oh, this has been cooked, did not expect little D immediately said, it does not matter, ah, or can eat, very delicious (hahahaha ~). The gentleman has now made a bold statement: look, look, it is not so difficult to cook. I used to be busy at work (cough, who isn't busy at work~) awesome! This enthusiasm is simply precious, and one more day is a day! In order to cheer for the "Daddy And Baby Team", I searched all over the world and experimented with many recipes. Of course, I want to share this lazy happiness with my dearest cloud girlfriends! Today, thousands of people have selected several menus covering "three meals a day" - specially for coaxing "dad + baby group" into the kitchen, which is characterized by: good looking + delicious + fast hand + easy operation + high success rate...
01
breakfast
Since we returned home, Little D has been completely fascinated by Chinese breakfast, buns, soy milk, fritters, tofu brain... Eat a lot every day.
But let us get up early at home to make buns, fritters, it would be too unrealistic, or change it to a good starter - English breakfast, good looking and delicious, but also nutritious (protein, carbs, vitamins are all there).
The production is really not difficult, a pan will do it! (There is no pan, and the ordinary wok is ok)
English breakfast
- Ingredient List -
1 slice of toast 2 slices of sausage 2 slices of bacon 2 slices of eggs
Small tomatoes, some mushrooms, lettuce
remark:
Small tomatoes can not be bought can be replaced by other fresh fruits, such as strawberries, grapes, etc., the key is to have at home.
Mushrooms that do not like can be replaced by broccoli, zucchini, etc.
Lettuce can be replaced with purple cabbage or other leafy greens.
- Directions -
1. Cut the toast diagonally, slice the mushrooms, sausage, flower knife, and wash the vegetables
2. Fry the bacon on both sides in a saucepan (without oil) and fry a poached egg the tomatoes and sausages
Depending on the degree of their preference, it will be fried for a long time, and it can be scorched a little, or it can be just heated
3. Pour oil from another pot, sprinkle with minced garlic, pour inlet mushrooms and fry, (you can add black pepper, sea salt, etc. to taste)
4. Stir in a different pan, add butter flakes (you can also apply egg mixture to toast slices) and fry the toast until browned on both sides.
5. Plating (this link is reserved for babies, free to create)
- What can children do -
No matter how old your children are, washing vegetables and plating can be mixed and blended.
Tell your father, praise the baby more, mom, be responsible for eating and praise "dad + baby"
02
lunch
My family loves to "eat hard dishes" for lunch, and the main course of lunch has to be hungry. Say that it is a "big dish", it is really not necessarily difficult to make, after my family has tried several times, the following "big dish" is the most recommended.
It is to eat meat: stewed lion's head
That's right, it's a big meatball, absolutely Mu Youwa doesn't like to eat this. The finished product looks imposing (please see the cover of this article), in fact, it is not difficult to do, the recommended index of five stars!
Stuffed meat Horseshoe (bamboo shoots also OK) Rape heart Shallot ginger Salt Yellow wine White pepper
1 egg
Meat stuffing should use pork belly, fat 4 lean 6 or fat 3 lean 7 can be, fat meat less meatballs taste is not tender enough.
There is no horseshoe to put bamboo shoots, is to add a refreshing taste, rapeseed can be replaced by cabbage.
1. Chop the horseshoe (bamboo shoots) Slice the ginger and cut the green onion into sections
2. Add water to a bowl and add the shallots and ginger, pour in the rice wine and set aside
3. And filling: meat filling 600g onion ginger water 400g starch 30g salt 10g white pepper a little stir with your hands in one direction, beat;
(It is the most strenuous and fun here, fighting with meat for a few rounds, the amount of exercise in a day is enough)
Onion ginger water poured several times, slowly penetrate, feel that the viscosity is not enough or the meat is less water to add some water, feel that the elasticity is insufficient when adding some salt, constantly adjust, so that when eating is more tender
4. The meat filling is really impossible to move, it is also a bit of a tendon, add about 150g of horseshoe (bamboo shoots), probably so much on the map.
5. Add eggs, starch, divide into large meatballs on the line, the size is not fixed requirements, see the baby is happy
6. Add water to a casserole dish, add green onion and ginger, add some rice wine, white pepper and MSG, add lion's head and turn on heat.
7. Simmer for about 2 and a half hours, blanch the rapeseed, put it in together and simmer;
8. Turn on the fire, 5 minutes, you can serve perfectly, you can use a spoon to dig and eat that state is best, indicating that the meat is soft enough.
Older children can make a force when stirring the meat filling, and smaller children can help pinch the lion's head.
(The taste is not necessarily good, but the process is quite fun ~ after all, it is a large ball produced by yourself, somewhat a sense of accomplishment)
03
dinner
Eat very full at noon, and in the evening you can light up and make a soup together. Recently tried three fresh mushroom soup and it tasted good.
And the loveliest thing about this soup is that you can put something in the soup at home!
After all, now Shanghai cuisine is not easy to grab, breakfast and lunch if there are surplus ingredients, in this soup can also play the residual heat, absolutely not wasted.
Three fresh mushroom soups
Shrimp a number of eggs 1-2 pieces of tofu
A number of shiitake mushrooms (enoki mushrooms, early rise with leftover mushroom slices)
1. Fry the eggs well, cut into cubes and set aside the shrimp cooked Tofu cut into small pieces
2. Stir-fry the oil, add the green onion and garlic until fragrant, add the shrimp and egg pieces and sauté until the color changes
3. Pour half a pot of water into the soup pot (or rice cooker) and bring to a boil
4. Add the shrimp, egg pieces, mushrooms and tofu over low heat and simmer
5. Add a pinch of salt and pepper to taste add the green onion
6. Delicious soup is made out of the pot
The little baby can help take out various ingredients, and then put the ingredients cut by the father into the soup pot.
Older babies, in fact, can protect and guide, try to cut vegetables (such as tofu, how gentle and kind)
When dangdang, three meals a day are done, to be honest, the dishes cooked by the "dad + baby" squad are certainly not particularly delicious every time, especially when trying new dishes, and the father and daughter are finished cooking, and the mother cleans up the kitchen for 2 hours.
But eating at home, cooking for the whole family, the fun of this "lifelong task", is really really "focusing on participation", rice always has to be eaten, let us try to eat every meal, eat the taste of "good life"!