With the acceleration of the pace of life, the importance of breakfast is becoming more and more valued by parents. But for many busy parents, it is not easy to prepare a rich and delicious breakfast for their children every day.
Recently, a mother created a variety of breakfasts with eggs that attracted the attention of many netizens, and everyone praised these egg breakfasts for being easy to make and nutritious and delicious, and the children showed happy smiles when they ate breakfast. This mother's innovative egg breakfast provides inspiration for more families to choose breakfast, which is worth learning from.
The mother's name is Li Aili, her family lives in Beijing, and she has a 5-year-old son named Xiao Ming. Li Aili is usually very busy at work, and every morning after getting up, she needs to prepare breakfast for Xiao Ming before rushing to work.
In the past, Li Aili usually only had time to simply prepare some bread and milk for Xiao Ming's breakfast, but she found that Xiao Ming had gradually lost interest in this single breakfast, and he did not eat very well. One weekend, Li Aili had a whim and decided to try to use eggs to innovate and transform Xiao Ming's breakfast.
Li Aili first looked up a variety of egg breakfast recipes on the Internet, and then picked out some egg breakfast menus that seemed simple and delicious. On the first day, she made a fragrant and soft egg roll for Xiao Ming, which was sandwiched with shredded cucumbers and ham sausages, and sprinkled with a layer of sesame seeds on the outside, which was sweet and delicious.
The next day, she made a fragrant vegetable omelet with shredded carrots, diced zucchini and diced ham, which not only added nutrients to the vegetables, but also made the taste rich and varied. On the third day, she made a bird's nest egg cake with a cute shape, and the egg wash separated from China and white turned into a beautiful little "bird's nest", which was filled with shredded potatoes, diced ham and chopped green onions.
Li Aili found that since she started making different flavors of breakfast for Xiao Ming with eggs every day, Xiao Ming's interest in eating breakfast has increased significantly, and she gets up every morning in a happy mood to wait for a delicious egg breakfast. Sometimes, Xiao Ming will discuss with his mother in advance what kind of egg breakfast will be made the next day. Li Aili is also very happy to make Xiao Ming eat happily and gets a great sense of accomplishment from it.
One day, Li Aili took a picture of Xiao Ming's happy appearance when he ate egg breakfast and posted it on the Internet. Soon, this group of photos of "Egg Mother Making Love Breakfast for Baby" became popular. Many netizens commented: "I want to eat it when I see the children eating so deliciously!" Eggs can make so many delicacies, this mom is so flexible!" Breakfast is the start of a good mood for the day, this mom is so caring!"
Li Aili thanked netizens for their good response, and posted her improved and innovative egg breakfast recipes and recipes on the Internet to share with everyone. Soon, these simple and practical egg breakfast recipes gained a lot of attention, and many parents said they had to give them a try. Some netizens also sent photos of their own egg breakfasts based on these recipes, proving that these creative recipes are easy to use.
Eggs are rich in nutrients such as high-quality protein, fat, vitamins and minerals, making them an excellent whole health food. In addition, there are many types of egg dishes, which are easy to make, and are loved by the public. This mother skillfully uses the nutrition and deliciousness of eggs to make a variety of nutritious and creative breakfasts, which are praised and supported by the majority of parents, and are worthy of our learning.
At present, the egg breakfast made by this mother has become famous on the Internet. Li Aili said that she hopes to publish an egg breakfast recipe so that more parents can easily make delicious and nutritious egg breakfast for their children.
She said: "I have found that eggs can play a lot of tricks, and by changing the ingredients and production methods, you can eat different tastes and nutrients every day." I hope that my egg breakfast will bring happiness to more children and help busy parents, which is why I insist on sharing. ”
Breakfast is especially important for growing children. A reasonable breakfast can provide enough calories to better improve children's concentration and learning efficiency. However, many parents are too busy with work to prepare a nutritious breakfast every day. At this time, knowing some simple and practical egg breakfast recipes can help parents cope with it easily.
In addition to the methods recommended by this mother, such as egg rolls, vegetable egg cakes, and bird's nest egg cakes, there are many simple and easy-to-learn egg breakfasts worth recommending:
Egg sandwiches
Eggs are fried into poached eggs and sandwiched between whole wheat bread with ham sausages, vegetables, cheese and other ingredients, which is both nutritious and easy to carry.
Egg pancakes
Pour the beaten eggs into the batter to make small pancakes, and then add tomato sauce, ham slices, etc. to make a smile shape to ensure that your child's breakfast is not boring.
Egg dumplings
The egg mixture and flour are made into dumpling wrappers, wrapped in scallion shrimp to make a fresh and delicious egg dumpling, which not only increases protein but also enlivens children's taste buds.
Cheese egg tart
Spread a layer of puff pastry in a baking tray and add egg liquid, cheese, etc. to make an egg tart, which is crispy, delicious and nutritious.
Of course, in addition to eggs, parents can also choose high-quality cheese, oatmeal, whole wheat bread, etc. as the source of cereal protein, and fruits, vegetable juices, etc. as the source of vitamins according to their children's taste preferences and physical needs, so as to make a nutritionally balanced breakfast. A reasonable breakfast combination can help children get the nutrients they need for healthy growth and improve learning efficiency, which is an important meal that parents cannot ignore.
With the popularity of this mother's egg breakfast on the Internet, more and more parents have begun to pay attention to the nutritional combination of breakfast. The easy-to-make egg breakfast offers a simple solution for the busy modern person. We believe that through everyone's joint efforts and exploration, there will be more creative and nutritious breakfast options to bring a better day to children and families.
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