Many pregnant mothers feel that they have suffered a lot during pregnancy after 10 months of pregnancy, thinking that once they give birth, they will usher in liberation. You can go back to your past life, in fact, confinement is very difficult. Many pregnant women are complaining, confinement like a year, behind the joy is endless heartache.
Greeting a new life, there is a little cuteness in life, which is naturally joy. It's just that this joy will not be long before it will be replaced by heartache. For many mothers, one of the heartaches is from family members.
Under normal circumstances, family members are generally bao dad and mother-in-law. Many pregnant women complain that they are widowed with babies. This is why many bao dads think that they have worked hard to earn money to support their families, and it is a matter of bao moms to take a baby. Bao Mom does not go to work, what does it matter with the baby.
The truth is that it's much harder to take a baby than to go to work. After the child is born, he is also fed and changed into diapers. If the child's habits are not good, and the day and night are reversed, it will make the mother even more unable to rest. At this time, what Bao Mom needs most is to rest well. Bao Mom can't hold the baby for a long time, so it will leave a problem of waist pain in the future.
If the mother-in-law is reasonable, she is fine, and when she meets a mother-in-law who is difficult to get along with, she will have a conflict with her daughter-in-law every day with a little thing. In cooking for Bao Ma, it is also very casual. Or for the grandchildren to have milk to eat, only to make some greasy food for the mother, the mother does not like to eat so greasy, want to eat something light, but every time I talk to the mother-in-law, it does not work, the mother-in-law is still my own way.
Bao Mom spends her days in confinement like a year, and it is also related to her own emotions. After giving birth, the body hormones change, the personal mood is very unstable, and a little thing can make the mother's mood collapse. Now postpartum depression is also a condition that many mothers are prone to.
Many mothers are beautiful and good-looking before they get pregnant, and they dress up beautifully every day. Everywhere you go, you'll be praised for looking good. But after giving birth to a child, the figure did not recover, the whole belly a circle of flesh, it looks like a swimming circle, clothes are not easy to buy, the whole image of a big mother.
For this, Bao Mom is also unacceptable, want to go to the gym to lose weight, want to restore the past figure, because of breastfeeding, can not wear makeup. Such a situation makes me unable to accept myself in my heart, but I can't change it in the short term, and I am very anxious inside.
Confinement is actually very important for pregnant women, and many people think that only Chinese women confinement is a big deal. Foreigners not only do not confinement, but also go out and drink ice water during the confinement period. This is a mistake in cognition, foreigners actually sit in confinement, but the name is different. They are called the puerperium period, which is 42 days long.
Bao Mom should pay attention to rest during the confinement period, if you do too long housework or take the child too hard, it is easy to fall into confinement disease, and it is difficult to cure it later. Of course, the task of taking children is heavy, the husband and mother-in-law can not help, and the economic conditions permit, you can ask for a month sister-in-law. Or simply sit in the confinement center, after all, it is professional, and there will be better conditioning for Baoma's body. The confinement and confinement center are also more able to bring babies, in addition to professional, there are many experiences with babies, and various situations have been encountered.
Of course, in the absence of financial ability, it is necessary to communicate with the family. The family also helps each other to go longer. And the child is everyone's, not the mother's alone. If the mother rests well, eats well and sleeps well, the mood will naturally not be too bad. This is also not easy to postpartum depression.
In terms of eating, Bao Ma also tries to eat lightly, and at the same time pay attention to nutritional balance. This not only ensures self-nutrition, but also makes your baby healthier if you breastfeed. Mother can choose the situation of breast milk, or choose to try to breastfeed, the baby in the process of sucking, can also help the uterus contraction, discharge lochia, make the uterus cleaner.
Bao Mom should also exercise appropriately during the confinement period, exercise in the process of perspiration, not only can help Bao Mom discharge body waste, but also help Bao Ma's body recovery. Of course, strenuous exercise is not suitable, jumping god these are not suitable. There is now a lot of yoga for postpartum that can be done.
During the confinement period, Bao Ma should also pay attention to her own cleaning. If there is a caesarean section, the wound will basically heal 7 days after childbirth, and if the child is born, it will be faster, three or four days. Mom can do proper cleaning work. It is actually wrong to not let the traditional confinement not to take a bath and brush your teeth. That was the poor living conditions in the past, and there were no bathing conditions now. It is worth noting that when The mother takes a bath, pay attention to keeping warm, blow dry her hair, keep the body warm, and beware of colds.
The birth of a child will naturally have a lot of trouble. But since you chose to be a mother, you have to make all the preparations. With this psychology, you can calmly face all the difficulties of life. It is said that maternal love is great, and the truth is also true, while suffering from the hardships of life, every time you see the smile of your child, you feel that it is worth it together.