What is accumulation of food?
I believe that everyone is not very familiar with the word accumulation of food, in fact, the accumulation of food can also be called in reverse - food accumulation, the implication is that there are too many things to eat, there is no time to digest it, so it is piled up between the stomach and intestines, thus forming a pathological phenomenon.
Traditional Chinese medicine regards accumulation of food as a kind of disease evidence, which is mainly common in children, (adults will also have it, but it is not common in children) because children's spleen and stomach are weak and easy to form a situation of accumulation of food. The reason for the formation of accumulated food is mostly due to eating excessive food, because the spleen and stomach are too late to digest, resulting in damage to the spleen and stomach, and over time the accumulation of food is formed.
If the accumulation of food is not removed, what diseases will be caused?
Accumulating food seems to be a big problem, because most people will think, "It's just because you eat too much food and are unwell, and the next time you eat less, or you are hungry for one or two meals, you can solve the problem." This idea does not seem wrong at first glance, and adults often use this method to solve the problem in two or three days. But what if it's a child or even a baby? Do they have the ability to solve themselves?
The answer, of course, is no, as mentioned above, in infancy and infancy, their spleen and stomach are relatively tender and cannot solve the problem of accumulation of food. If adults do not pay attention to it in time at this time, then the problem of accumulation of food is not a small problem.
First, long-term accumulation of food will cause the growth and development of infants and young children. Because in the process of accumulating food, it will affect the absorption of various nutrients by the human body, and the consequence is of course adversely affecting the human body.
Second, infants and young children who accumulate food are more likely to get colds and coughs than people who eat normally. Because infants and young children who often accumulate food will have poor resistance, they are prone to frequent colds. The cough caused by accumulated food is not uncommon in the clinic, because it is easy to produce sputum from accumulated food, and more phlegm is naturally easy to cough. There is a very reasonable saying in Chinese folklore: If you want to be safe, you are hungry and cold. This sentence is to tell us that when feeding the baby at home, do not feed too much, and do not dress him too warmly.
3 Good Ways to Deal with Accumulated Food
1. If it is caused by eating a lot of food in a short period of time, you can touch the child's stomach, is it bloated? Are you afraid that we will press it with our hands? If there are these two situations, then its accumulation of food is empirical, and it should be used to enhance digestion ability, such as the Chinese proprietary medicine Baohe pill, and the Jiao Sixian in the Chinese medicine formula, which are all good and good methods.
2. If there is a situation of accumulation of food, but at the same time accompanied by stomach distension, I hope that the parents will touch his small belly to alleviate his discomfort, and at the same time have a poor mental state. Such a situation is false evidence. Chinese medicine says: If you are weak, you will make up for it, so at this time, you must make up for it and consume food at the same time. Spleen pills can be used for addition and subtraction changes. The Chinese medicines in it are: Dang Ginseng, Bai Shu, Hawthorn, Divine Comedy, Malt, etc., which can not only supplement the deficiency of the spleen and stomach, but also enhance the digestion ability of the spleen and stomach.
3. Folk for accumulation of food, there is also its unique method, you can try, because the material is convenient and simple, and the efficacy can sometimes achieve the desired effect. Let's briefly talk about this small home remedy of accumulation of food, each time after killing the chicken, take out the skin of the chicken gizzard inside (that is, the inside of Chinese medicine). Chicken inner gold), drain the water, place directly in the rural earth stove, slowly bake over low heat until slightly yellow. How to take it? Beat it into a finer powder and take it with boiled water in small amounts each time.
Daily care of accumulated food
1. Patients who often have accumulated food should pay attention to the control of the amount of diet. What does that mean? That is to say, for the food you like to eat, you can't eat too much, you can eat enough, control the problem of this amount, and it is not easy to accumulate food.
2. Meat food should be eaten less, because meat is more difficult to digest, easy to increase the difficulty of digestion of the spleen and stomach, you can eat more vegetables in the usual diet, on the one hand, nutritional balance, on the other hand, you can also reduce the difficulty of digestion of the spleen and stomach.
3. Exercise more. After each meal, take the child to the park for a walk, which can promote the digestion and absorption of the spleen and stomach, and also allow the child's body and mind to get healthy development.