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Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

Parents love their children, no one can deny it, food, clothing, shelter, everything is thoughtful, they are also very concerned about the child's physical health and intellectual development, and they are trying to give their children nutrition, but often because of the incomplete reserve of parenting knowledge, the "self-righteousness" of parents has caused harm to the child, and even affected the development.

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

The neighbor's child is 3 years old, the boy's mouth is very sweet, so it is still very likable, but this child is always sick, there is no spirit, and later learned that it is because the neighbor is the first time to do bao mom, there is no parenting experience, always worried that the child will wake up hungry in the middle of the night and cry, so before going to bed always like to give the child a big cup of milk, both to supplement nutrition, the child will not be hungry, did not expect a period of time down, the child's spleen and stomach completely ruined, delayed the development of the child, this has the child often sick scene, It's really a miserable pit.

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

Pediatrician: Take the baby to achieve "3 rings in the morning", and the child's spleen and stomach are less injured

1. Eat more in the morning

"Breakfast to eat well" is not "breakfast to eat more", but many parents can not understand this, think that eating well is equal to eating more, always like the child to feed more in the early stage, blindly let the child eat more, this will actually increase the burden on the child's spleen and stomach, it is possible that the spleen and stomach work a day may not be able to be completely transported, not to mention that it is impossible to eat only in the morning, for a long time, the child's spleen and stomach will announce a "strike" sooner or later.

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

2, often big fish and big meat

The child's body is developing rapidly, and the nutritional requirements are indeed increasing continuously, but if parents want the child to be in good health, they must first ensure that they do not harm the child's spleen and stomach, if they often give the child a big fish and meat, even if they eat two or three meals in a row, the child's spleen and stomach will not be able to bear it, and the injury accumulates food.

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

3. Drink some big soup

Thinking of giving children some nutrition, lest the child delay development because of malnutrition, as everyone knows, excess nutrition is not necessarily a good thing, parents if every three to five to give the child some big soup, chicken soup, bone soup, etc., this is not to supplement the child nutrition, in fact, let the oil in the soup increase the burden of the spleen and stomach, resulting in the child to accumulate food.

Pediatrician: The child's spleen and stomach are very important, insist on 2 nights

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

1. Do not eat for 2 hours before going to bed

Children's health is more important than anything, which is very demanding for parents, need to master comprehensive parenting knowledge, because the child is developing, the body's internal organs are very delicate, a little attention will be injured and sick, take feeding the child, 2 hours before going to bed can no longer give the child to eat, otherwise it will add some wounds to the child's already weak spleen and stomach, affecting the child's health and development.

Take the baby to achieve "3 abstinences in the morning, 2 insist on the evening", the child's spleen and stomach are good and do not accumulate food

2. Diet and pinch the spine to nourish the spleen and stomach

Under normal circumstances, children with a good spleen and stomach, the number of illnesses is relatively small, and the possibility of children "disease from the mouth" is greater, conditioning the spleen and stomach can also start from the diet, drink some sweet susu, help the child have a good spleen and stomach, in addition, parents can often pinch the child's spine, to assist the diet, regulate the child's spleen and stomach, the child's spleen and stomach are good, less food, and the "problem" on the development road can also be reduced.

【Transferred from: Sohu Original - Haitao Daddy Parenting 】

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