To/think/child/child/long/get/good, off/healthy/in/spleen/stomach
In addition to health, height is one of the most concerned issues for most parents as they grow up. Everyone's height will accompany their own life, and after puberty, their height will be basically stable.
Height will not affect health, but after entering society, it will affect the child's employment, and will subtly affect the child's self-confidence in life. If your child's height development is too delayed, in addition to being related to heredity, exercise, and sleep, it may also be that the child's spleen and stomach are not well transported!
Children do not eat long, and it is related to the spleen and stomach.
The child gets sick at every turn, or it is related to the spleen and stomach.
Some parents will ask why it is related to the spleen and stomach?
【Just eat not long】
With the improvement of living standards, the forms and types of food have become diversified, parents are afraid that their children will not have enough to eat, nutrition is not comprehensive, all kinds of delicacies and delicacies are fed uncontrolled, the stomach can hold a lot of food, but the spleen is not able to transport so much. Over time, the spleen becomes more and more weak, and the function of absorbing nutrients is getting worse and worse. Old grain will accumulate in the spleen and stomach, which is the accumulation of food.
In addition, the child's own spleen is often insufficient, and the transportation function is very limited and easy to be damaged.
Traditional Chinese medicine believes that the spleen and stomach are the foundation of the day after tomorrow and the source of qi, blood and biochemistry. Food must be transported by the spleen and stomach to provide the necessary energy for our body, so the growth and development of children is also closely related to the normal function of the spleen and stomach.
【Get sick at every turn】
Isn't the spleen and stomach tube digestion and absorption? Why can my child always have a cold and pull on the spleen and stomach?
First of all, the vast majority of children with spleen deficiency will have accumulated food. Food in the spleen and stomach for a long time, it will ferment like pickled old sauerkraut, producing an internal fire. The fire is upwards, and we call it a false fire upwards. Which part is relatively weak, the virtual fire will cause inflammation in which place, so children with spleen deficiency will always get sick at every turn.
If the spleen is in charge of transporting nutrients, if the absorption of transported nutrients is relatively small, it cannot meet the needs of each organ for a long time, and those organs that are not satisfied will definitely be affected.
For example, the main fur of the lungs, nutrients are evacuated to the skin, forming a "guard qi". Wei Qi is a protective film between the skin and muscles, like a protective film on the surface of the body, which controls the opening and closing of the pores and protects the body from external evils. If the spleen transports less nutrients to the lungs, it will lead to insufficient health qi, and it will be difficult to resist the cold caused by wind and cold. Therefore, children always have a cold and spleen and stomach have a certain relationship.
Children do not eat for long, and they get sick at every turn. What to do?
【Strengthen the body and spleen】
1. Eat a reasonable diet
Raw cold, greasy, too much meat, sweets, candy and other foods are children's favorite, but these foods are the burden of the spleen and stomach, and a light diet is true love for children with weak spleen.
2. Outdoor sports
Today's children have more time to play electronic products at home, the sun is not enough, and the yang is insufficient. It is recommended that parents take their children to outdoor sports when the weather is good, and the more suitable sports are jogging, sit-ups, and smaller babies can take a walk and play in the park. Mainly to promote gastrointestinal peristalsis.
3. Dietary therapy
Through dietary therapy, it is possible to regulate the constitution and improve the function of the spleen and stomach to help children grow taller and prevent diseases. Now children prefer to eat snacks and cold drinks, and eating cold drinks for a long time will lead to a spleen and stomach deficiency of children, resulting in symptoms such as food accumulation and vomiting, and tangerine peel, kudzu, nootropics, Huai yam, dogwood, lotus seeds, perilla, 7 herbs returned to the spleen and lung meridian, jointly promote the improvement of the spleen and lungs. In addition, perilla tastes spicy, warm, and can rationalize. It can disperse cold, sweat strongly, and can prevent children's colds and other diseases.
【Spring Bud Action】
Tianjin Pharmaceutical | 29 years of state-owned enterprises
Hunan Tianjin Pharmaceutical is carrying out spring bud activities. The World Health Organization studies have shown that the growth rate of children in a year is not the same, of which spring is the fastest period of children's growth and development, we must seize the golden season of children growing tall, and help children "superior".