The child's spleen and stomach are weak because the child is small, and all the organs, tissues and organs of the body are still in the development stage, just like the small saplings that have just sprouted, fresh but young, so they need protection.
The main thing about protection is not to harm. As long as it doesn't hurt, it has provided him with a good environment, and then the body will absorb nutrients on its own and allow itself to thrive.
What are the principles of diet that do not harm the spleen and stomach?
In terms of feeding and maintenance, the advice to parents is to do a good job of observation and feedback feeding. Many children start with spleen and stomach damage from feeding. In the process of children from milk as the main food to the gradual addition of complementary foods, we will make a lot of attempts, milk, porridge, rice cereal, rice noodles, vegetables, meat, etc., food is becoming more and more diverse.
For example, if the stool becomes thin, the sleep at night is unstable, the tongue becomes particularly thick, or the stool is not defecated for a few days, bad breath, then parents should think about whether there are any reasons for these conditions in time, and they must make corresponding improvements.
For parents who are particularly strict in their taboos, we must also pay attention not to go to extremes. Some parents are afraid of their children's accumulation of food, so they have been too strict, and as a result, they have gone to kindergarten, the diet difference is too large, and the child cannot adapt to it, so the situation may be more likely to lead to food accumulation.
Organize | Lesser
Illustration | Jasmine & Alaya
Proofreading | Yukimi