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There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

Author | Inspector (1535 words, about 4 minutes to read)

Some time ago, I received a lot of private messages from netizens, many of which had a message from a mother: "Why is the baby always unstable when sleeping at night", "Why is the child always weak and sick?" ”

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

Obviously, the care of the baby has been "meticulous", why are some children still so "delicate", sick at every turn, and unstable at every turn?

★ This shows that some mothers still do not take care of the "point".

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

▼ Spring and summer children cry when they sleep, what is the problem?

According to some of baoma's messages and questions, I suddenly thought of going to my girlfriend's house some time ago. The girlfriend is a novice mother, and the child is six months old.

After dinner at the girlfriend's house that day, the girlfriend directly coaxed the child to sleep. It was hard to wait for the child to fall asleep, and the two of us were finally able to sit down and talk well, but the quality of the baby's sleep was always not very strong, either turning over and pedaling the quilt back and forth, or humming and sleeping unsteadily.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

In the face of this situation, the girlfriend is also very headache, eat and drink enough to coax the child to sleep, why is the baby always restless? At this point, I already understood the reason for this, but I still asked my girlfriend: "Usually, do you also let the child sleep directly after eating?" ”

The girlfriend also replied on the spot: "What can I do without sleeping after eating?" I'm sure I'll have to coax him to sleep when I'm full."

In this way, the doubts are solved, why are some small babies always unstable in sleep? Adults also know that "a hundred steps after a meal, live to ninety-nine", not to mention children.

"The spleen and stomach digestion ability of children is relatively weak, just eat enough to sleep, not only easy to cause fat accumulation, but also directly increase the child's gastrointestinal burden, and even cause gastroesophageal reflux phenomenon, even if the child is asleep, the body is also in an uncomfortable state, the child can sleep peacefully."

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

So, do you always let your children sleep just after eating? Stop taking the baby the wrong way, it's not too late from now on.

Spring and summer are coming, especially before the baby is three years old, parents must adhere to the principle of "not eating two meals, not sleeping twice", only in this way can the child get sick less.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

★ First of all, let's see, if you don't eat two meals, which two meals you don't eat?

"Don't let your child eat too nutritious meals"

Many parents pay special attention to the nutritional supplements of their children, giving their children a big supplement for each meal, drinking pigeon soup today, drinking old hen soup tomorrow, and stewing crucian carp the day after tomorrow. Do you think this is good for kids?

But in reality, this has only two consequences.

The first is to make up for excess, so that the child's body develops early, and even precocious puberty occurs;

The other is that the child cannot absorb these nutrients at all, and becomes more and more yellow and thin, which is extremely detrimental to the child's physical health.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

"Don't let your children eat soup and rice"

Especially before the age of three, children, teeth are not full, chewing ability is not strong, many parents habitually feed their children to eat soup and rice.

On the one hand, it is thought that this is conducive to the absorption of the child; on the other hand, it is also convenient for the child's refusal, but in fact, is it really right to do so?

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

Often give children soup to make rice, not only will deprive children of the ability to exercise and chew, but also once the rice is soaked in soup, the child is easy to swallow, which will make it more difficult for the body to absorb the nutrients of the meal.

Therefore, don't feed the child to eat soup and rice anymore, and the baby is not aware of it.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

★ Next, we continue to look, do not sleep twice, which two sleeps do not sleep?

"After eating enough, it is not advisable for children to sleep immediately"

Just as the above case said, the girlfriend let the child sleep every time she has just eaten a full meal, which invisibly enhances the child's gastrointestinal digestive burden and makes the child sleep unsteadily in sleep.

Therefore, other parents should also take this as a warning, do not let the child go to sleep immediately after eating, and try to let the child digest a little after eating before sleeping.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

"It is not advisable to let children go to sleep just after playing"

There are also some parents who habitually accompany their children to play games for a while at night, and then coax their children to sleep.

After playing games with your child, your child's emotions may be more excited and excited.

At this time, it is not advisable to let the child sleep immediately, otherwise, it is easy to affect the quality of the child's sleep, let the child dream too much at night, and even after falling asleep, the spirit is in a very excited state.

Therefore, parents must not let the child sleep just after playing, wait until the child's mood is stable, create a quiet and good environment for the child, and let the child gradually fall asleep, so that the child's sleep quality will be greatly improved.

There are skills for taking a baby in summer: do not eat two meals and sleep twice, so that the baby is less sick and in good health

Spicy Mom Quotes:

Now more and more parents have begun to pay attention to their children's family education, and they like to learn more theoretical knowledge to enrich their parenting concepts.

However, sometimes due to busy work, it is easy to ignore some details in life, so children will often appear weak and sick, and sleep unsteadily.

I hope that every parent can pay attention to it, be responsible for their children, and be more responsible for themselves.

Did you ever have a similar situation when you brought your baby?

(Image from the Internet)

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