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What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

In terms of the baby's diet, every parent wants to be exquisite and nutritious, so that the baby can get a healthy body. However, some parents have good ideas, but the behaviors they make may affect their children's health.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

After Weaning, Xiaodong has always been carried by his grandmother, after all, Xiaodong's mother also needs to go to work, and there is no way to stay at home to take care of the children.

Xiaodong's mother was originally very relieved that her grandmother took the child, but after her grandmother took it for a while, Xiaodong had some digestive problems.

Xiao Dong's mother guessed that the old man might be chasing the child to feed again, so she instructed her mother-in-law not to let Xiao Dong eat every time, and the mother-in-law also agreed with her mouth.

But after a period of time, Xiaodong still has some digestive problems, and Xiaodong's physical fitness seems to have declined, and he has caught a cold three times in just two months, which makes Xiaodong's mother feel a little wrong.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

So, she and her mother-in-law took the child to the hospital for treatment, and under the doctor's inquiry and examination, she found the real reason for the child's poor immunity and bad stomach: the mother-in-law often likes to feed the child to eat some inappropriate meals.

What meals are not suitable for your baby before the age of 3?

XiaoDong's grandmother is a person who has experienced famine, so she usually lives very frugally, and in terms of taking care of Xiaodong, Xiaodong's grandmother has also made some inappropriate behaviors because of "thrifty province" and some old habits.

Afraid of waste, feed the child leftovers

Many parents of the older generation are more frugal, and when some meals cannot be eaten, it is understandable to store them for the next meal.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

However, for infants and young children, it is not recommended to give them leftovers.

First of all, leftovers have been shelved for a long time, although they may not reach the level of deterioration, but the toxic substances in the dish will gradually become more and more because of the shelving, such as microorganisms and so on.

Second, the nutrition of leftovers will be lost during this period of time.

In addition, if the environment for storing leftovers is not suitable, it may also produce additional pollution, such as dust pollution, mosquito pollution, etc.

Moreover, the digestion and immunity of infants and young children themselves are not high, if you give the baby a long-term meal, then the baby's physical health will certainly not be guaranteed, and illness will become a very common thing.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

Bad habits, take the child to eat soup and rice

Many people like to eat soup rice, some people are in the past when the lack of materials to develop eating habits, some people think that soup rice is easier to eat, some people think that soup rice is softer, easy to be digested by the baby and so on.

However, it should be noted that there are several obvious disadvantages of soup and rice:

Low nutritional value per unit. The child's physical development needs more nutrition, so the child is suitable for eating some foods with high nutrient density, and the soup rice is basically water and carbon water, the child's gastrointestinal volume is limited, long-term eating, it is easy to cause the baby's nutritional deficiency, resulting in poor physical fitness, easy to get sick.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

It is not conducive to the development of children's chewing ability. Dry rice is beneficial to the exercise of children's chewing ability, which is also an exercise that children must carry out.

Giving children soup and rice will deprive children of the opportunity to chew food, which is not conducive to the development of children's chewing ability.

It is not conducive to the health of the child's spleen and stomach. When children eat soup and rice, it is easy to "swallow directly", and the food that is not chewed into the stomach will increase the digestive burden of the stomach and intestines, which will damage the health of the stomach and intestines, and problems such as indigestion and accumulation of food may occur.

Worried that the rice is not good when it is cold, give the baby hot rice

The body of infants and young children is relatively weak, so many parents are very worried about the problem of children getting cold and sick, and it is precisely for this reason that some parents like to feed their children some hot meals when feeding their children, which is very unfavorable for the health of children.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

Studies have shown that people who often like to eat hot meals have a significantly higher chance of developing esophageal cancer.

In addition, infants and adults have different sensitivities to temperature. When adults feel that the temperature of the rice is reduced to the level of "can be eaten", in fact, it is still in a "very hot" state for infants and young children, and it is impossible for children to eat it.

However, some parents just like to look at the child's feelings with their own feelings, and they let the children eat those meals that are very hot for the child, which will have a certain impact on the child's mouth, esophagus, stomach, etc., and even affect the child's attitude towards eating, destroying the child's good eating habits.

Therefore, these three kinds of meals are definitely not recommended for infants and young children. So, when infants and young children eat, what should they pay attention to?

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

Pay attention to these issues when preparing meals for infants and young children

Ingredients are rich, fresh and diverse: The baby's physical development requires rich and comprehensive nutrition, so when preparing meals for children, we must ensure the diversification of ingredients. At the same time, in order to make the baby's diet healthy, the hygienic treatment of ingredients should also be done, and it is guaranteed that fresh ingredients are prepared for the baby, not some leftovers, nor processed foods.

Healthy cooking: When cooking for children, try to use healthy cooking methods, such as steaming, and use less unhealthy cooking methods, such as roasting and frying.

Good dining environment: When the child eats, it is necessary to create a good dining environment for the child to ensure that the meal temperature is appropriate, the environment is quiet and peaceful, and it is in a specific time and place, so that the child can develop a good eating habit.

What meals are not suitable for your baby before the age of 3? This "three meals" eat less, immunity is better and less sick

Write at the end

The child's diet has a great impact on the child's physical development and immunity enhancement, so parents must pay attention to the child's diet.

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