Introduction: Children do not eat well, the reason is in the parents, should avoid these 3 wrong practices
After the child grows to six months old, it can not only be breast milk or milk powder, otherwise it is easy to keep up with nutrition, delay the child's physical development, from six months later need to gradually add complementary foods, slowly after the child grows to one year old, you can eat most of the food, and adults eat almost the same.
In the face of children eating, parents are particularly troubled, always complain about how their children do not eat well, and may also burst foul language, saying that their children are too stupid to eat even meals.
What the hell is going on? In fact, children do not eat well, most of the reason is on parents, should avoid these 3 wrong practices! Come and see if you're doing it wrong?
First, just after the age of one, give children adult meals
Some parents simply think that as long as the child is over one year old, he can eat adult meals, and there is no need to cook alone, which is a big mistake, if you let the child eat adult meals too early, it is easy to make him not like to eat.
This is because the adult meal is relatively hard, the taste is heavier, there are some vegetables that children cannot accept for a while, the child will face these meals, he will not be able to eat, see these meals will have a burden, slowly lose fun on eating, in the child thinks that eating is an unhappy thing, so in the long run to form a habit, the child will become not good to eat.
So parents can not be lazy, the child is over one year old, or to cook alone, consider the child's taste, less salt, cooking methods to stir-fry, steaming, more change the type of ingredients, so that children gradually accept different ingredients, but also read more recipes, learn the method of cooking, let the child fall in love with eating.
Second, parents always have to interfere when children eat
Eating is their own business, but some parents always have to interfere, such as seeing the rice grains sticking to the mouth, parents have to go up to wipe; noodles fall on the table, parents should remind a sentence; corn can not be clipped, parents should take the initiative to help... These practices look like they are all for the good of the child, but doing so will interfere with the child's normal eating, originally the child is immersed in the atmosphere of eating, and the result is disturbed by the parents, and it is difficult to let the child eat honestly.
Sometimes there are more reminders, or more help, the child will have a psychological burden, worry that they will not eat well, afraid of parents saying, or the child will be dependent, always need parents to help, slowly become feeding.
That is to say, parents interfere more, reduce the child's interest in eating, will delay the child's opportunity to exercise, do not do this again, parents to do the same obedient eating, together to create a good atmosphere to eat.
Third, the child simply does not eat vegetables
At the beginning, when the supplementary food is added, it will cause the child not to like to eat vegetables, this point has been done wrong, and then it should be doubled to correct, but some parents are wrong again and again, watching the child do not eat vegetables, simply do not eat, directly pour soup into the rice, make soup bubble rice for children to eat.
Don't think that there is nutrition in the soup, in fact, there is no nutrition in the soup, in addition to water is fat, and when the child eats soup and rice, basically does not chew much, swallow it three or two times, often eating like this will hurt the spleen and stomach.
There are often not to give children to eat vegetables, he will not love to eat vegetables more and more, do not eat vegetables nutrition can not keep up, in the face of a table full of dishes, children do not know how to eat, so there will be a situation of not eating well.
Therefore, parents can not rely on the child, nor can they force the child, but to find a way to change the taste, shape, and taste of the food, so that the child can slowly accept it.
Are you doing these three wrong practices? If yes, change it quickly.