Two days ago, I saw a paragraph on the Internet, saying that I remember writing an essay "Imagining the Future" when I was a child, which wrote that the future children were at home in front of the computer, and they did not expect that the fantasy that was once fantasy has now become a reality.
It is true that in today's normalization of epidemic prevention and control, it is not uncommon for children to close online classes at home, lack of supervision from teachers and parents, and the process of online classes is a test of children's self-control and learning habits.
However, children's online classes at home are still different from at school, during which parents can not only pay attention to their children's learning, but ignore the importance of life, health, psychology, etc., otherwise children are easy to develop lazy, procrastinating, lack of rule awareness and other bad habits, resulting in inability to adapt to the rhythm after the start of school, learning and life are also seriously disconnected.
In order to avoid such a situation, we should pay attention to the following points when children are taking online classes at home.
Regular schedule
First of all, we must work with the child to develop a daily plan that includes daily life and rest, learning, entertainment and sports, and strictly implement it according to the plan, which is the key to the child's rapid transition to school life in the future.
For developing children, adequate sleep is not only the basis for ensuring the child's learning status, but also the determining factor of physical health and growth and development.
Second, adhere to physical exercise
Every day to ensure that the child's physical exercise for an hour or so, can be accompanied by parents parent-child games, can also be walking, jumping, balance and other simple motor skills training, there are also many games suitable for children to exercise at home, parents can check it themselves.
In addition to being conducive to the development of children's physical functions, physical exercise can also effectively promote children's intellectual development and character cultivation, which can be described as a multi-pronged move.
Third, nutritionally balanced dietary collocation
Good physical development is inseparable from a balanced and nutritious diet, the child's diet at home is also what parents need to pay attention to, try to ensure that the child's meat, fish and shrimp, vegetables, fruits balanced intake, to avoid too oily, too cold, spicy and other irritating foods.
At the same time, pay attention to the cultivation of children's eating habits, wash hands before meals, maintain hygiene, do not picky eating, and can not overeat, many children will lead to food fever, fever during prevention and control is still very troublesome.
Fourth, appropriate psychological counseling
In addition to the child's physical health during the stay at home, we should also pay attention to the child's mental health, communicate with the child frequently, and at the same time, parents should ensure a positive and optimistic attitude, so as to give the child positive guidance and avoid the occurrence of negative emotions such as anxiety, boredom, and depression.
Facing the epidemic scientifically, overcoming bad habits and avoiding anxiety is also sowing a positive and optimistic seed in the child's heart, so that it and the child can bathe in the sun and rain together and grow together.
There is a saying in "Gone with the Wind" that says it well: "Tomorrow is a new day", and we always believe that through everyone's unity and efforts, the epidemic will always pass.
Education is a long run, and the king is encouraged