I once met a young couple who longed for a family but couldn't get it after trying. The couple came to the doctor with an infertility problem and was anxious, but I assured them that TCM had a unique approach to therapies that might be able to add to their dreams. During the initial consultation, I learned about their situation and developed a targeted two-prescription three-drug diet regimen. In addition to the conditioning of Chinese herbal formulas, I also emphasized the importance of dietary conditioning in infertility. I tell them that balanced nutrition and a healthy diet are essential for physical conditioning. After months of conditioning, the couple finally had good news – she was pregnant! Their joy is palpable, and I am genuinely happy for them.
Two prescriptions: the secret of TCM infertility management
Infertility is a common challenge faced by many couples. In the traditional concept of traditional Chinese medicine, infertility is often related to kidney deficiency, lack of qi and blood, and dysfunction of the spleen and stomach. Therefore, TCM often uses two prescriptions to help couples improve their fertility through drug conditioning.
1. Tonifying the kidney and regulating menstruation
This is a commonly used prescription in Chinese medicine to target infertility caused by kidney deficiency. Commonly used Chinese herbal ingredients in formulas include wolfberry, epimedium and cistanche, which help replenish the essence of the kidneys, regulate the meridians, and enhance the function of the reproductive system.
Dosage and precautions:
It is recommended to take it on time every day and adjust the dosage according to the doctor's instructions. During the taking process, you should avoid spicy and irritating foods, maintain adequate sleep and a good state of mind.
2. Regulate qi and blood
Lack of qi and blood is another important factor that leads to infertility. Qi and blood regulating formulas often use drugs such as Astragalus, Angelica, and Chuanxiong, which help regulate the body's qi and blood flow, enhance the thickness of the endometrium, and improve the chance of conception.
Dosage and precautions:
It is also recommended to take it on a regular basis every day, but be careful to avoid interactions with other medications. At the same time, the diet should consume more iron-rich foods, such as red dates, lean meat, etc., to help replenish qi and blood. When choosing to use Chinese medicine to regulate infertility, it is best to do it under the guidance of a professional physician to ensure that it is safe and effective. At the same time, it is necessary to adhere to the conditioning process, and not to rush for quick success, because the conditioning of traditional Chinese medicine requires a certain amount of time to accumulate effects. The two prescriptions of traditional Chinese medicine are gentle yet effective in regulating infertility. Through medication, combined with good eating habits and lifestyle, it is believed that many couples can achieve their dream of having children.
Three diets
Supplemental nutrition: In order to promote the health of the body, attention should be paid to the nutritional combination of food. It is advisable to eat foods rich in protein, vitamins and minerals, such as lean meats, fish, vegetables and fruits. You can try some recipes with tonic effects, such as chicken broth, fish broth, etc., to replenish the nutrients your body needs.
Regulates the spleen and stomach
Infertility is related to the dysfunction of the spleen and stomach, so you should avoid eating too much cold, greasy food in your daily diet to avoid harming the spleen and stomach. It is recommended to eat more foods that are easy to digest, such as porridge, light vegetables, etc., while avoiding overeating and maintaining a regular diet.
Maintain physical and mental health
Physical and mental health are essential for managing infertility. It is recommended to regulate emotions and relieve stress through appropriate exercises, relaxation techniques, etc. You can try relaxation methods such as yoga and meditation, or you can communicate with your partner to face difficulties together, increase confidence and support each other.