#How to prevent premature ovarian failure#What to drink to help maintain your ovaries?
[Rose] kudzu, that is, kudzu, is known as wild kudzu or pink kudzu, which has both medicine and food and peaceful properties, and has high use value. It should be noted that the two special groups should not be overdosed, including those with low blood pressure or abnormal blood sugar and those with spleen and stomach deficiency. In addition, it should never be consumed on an empty stomach and should be avoided with spicy and irritating foods.
Raspberry, scientific name raspberry, has the effect of nourishing the liver and kidneys, reducing stools, and helping yang and strengthen the eyes. Both men and women can supplement in moderation to improve the taste. However, people with poor spleen and stomach and pregnant women should not consume excessively. It should also not be consumed if it is on fire, so as not to add fuel to the fire
Yellow essence, known as the "surplus grain of immortals", has the function of nourishing yin and kidney, nourishing spleen and nourishing lungs. Black foods generally have the effect of tonifying the kidney, such as black rice, black sesame seeds, black beans, mulberries and yellow essence. Polygonatum polygonatum is rich in polysaccharides, saponins, amino acids, flavonoids and other components, which have anti-inflammatory, antioxidant, regulating immunity, anti-tumor, protecting the liver and kidneys and other effects. Traditional Chinese medicine believes that people with phlegm, dampness or dampness and heat should not overeat Huangjing, because it is sweet and sticky, and it is easy to produce damp charcoal and stomach.
