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"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness

author:Smiling Fish Kitchen

1. Goji berry leaf pork liver soup!

"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness

2. Mugwort leaf poached egg soup!

"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness

3. Black bean lean meat soup!

"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness

4. Pea tip egg soup!

"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness
"If the dampness is not removed, all diseases will be born" It is recommended to eat 4 kinds of food often to dispel dampness and strengthen the spleen and enhance physical fitness

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