Have you ever had such an experience? Every time you boil beans, you have to cook them until they are old, and the result is still hard, and it is simply "not rotten to cook"! Recently, I discovered a miraculous method, which is simply a "little expert at boiling beans", which can make beans soft and bloom in less than 10 minutes.
Wang Shanshan (not her real name) is a busy office worker who travels around the city every day and has a hectic pace of life. Despite her busy life, Wang Shanshan attaches great importance to healthy eating. She knows that legumes are very nutritious, rich in protein, fiber, and a variety of vitamins and minerals, which are very beneficial to human health.
One day, Wang Shanshan came home from work and decided to try cooking a pot of red bean porridge. She washed the red beans, soaked them and began to cook them, but found that the beans had not been soft and blooming after boiling for a long time, and they were still hard, which did not meet her expectations for delicious red bean porridge. Wang Shanshan felt a little disappointed, but she didn't give up, but tried to find a way to solve it.
At this moment, Wang Shanshan's friend Liu Qianqian (pseudonym) came. Liu Qianqian is a culinary who knows a lot about how food is handled. Wang Shanshan told her about her troubles, hoping to find a way to cook beans quickly. Liu Qianqian smiled and said: "Don't worry, I have a trick to make your beans soft and bloom, and it will be done in less than 10 minutes!"
Liu Qianqian told Wang Shanshan: "First of all, we need to fry the beans before boiling the beans, so that the moisture of the beans can be fried, so that the shell of the beans will crack, the moisture and heat can enter quickly, and the beans will be soft and blooming." After listening to Liu Qianqian's explanation, Wang Shanshan felt that this method was very reasonable, and she decided to follow Liu Qianqian's guidance to give it a try.
Wang Shanshan and Liu Qianqian worked together in the kitchen, they washed the red beans and put them in a wok, and began to fry them. After a few minutes of frying, the red beans begin to develop a fragrant flavor and the surface of the beans gradually dries. Liu Qianqian explained: "Now that the moisture of the beans has been fried, the appearance has become dry, and the moisture and heat are more likely to penetrate into the inside of the beans, and the effect of soft rot and flowering will be better." ”
Then, they put the fried red beans in a pot, add an appropriate amount of water, and then boil them over high heat. In less than 10 minutes, the red beans are soft and blooming, giving off an attractive aroma. Wang Shanshan happily tasted it and found that the red bean porridge was soft and glutinous, and the taste was delicious. She couldn't help but sigh: "It's amazing, it's like a little magic trick to boil beans!"
The "fairy" combination of red bean porridge
Red beans with lotus seeds. These two together to make porridge, not only delicious, but also can nourish the beauty of the eye! lotus seeds have the effect of nourishing and nourishing the skin, with red beans, it is a good dish for beauty and beauty.
Red beans can also be used to cook porridge with black rice. This combination not only has a unique taste, but also increases the nutritional value of porridge. Black rice is rich in vitamins B and E, and when combined with the nutrients of red beans, it is simply a healthy feast!
You can also add some barley seeds to it. Barley has the effect of diuresis and swelling, and when combined with red beans, it can not only improve the taste of porridge, but also increase its efficacy. It's a great choice for people who want to detoxify and rejuvenate their skin!
Finally, don't forget to add some red dates. Red dates can not only increase the sweetness of porridge, but also have the effect of nourishing blood and nourishing the skin. With red beans, it's a golden pair!
summary
After reading this article, do you think that cooking red bean porridge is simply a little magic? Haha, that's right! Cooking beans is so simple, a little trick can make them soft and blooming, and turn them into delicious porridge! Remember, life is like boiling red bean porridge, when you encounter a problem, use your brain, maybe you can find a solution! Hehe, the next time someone asks you how to cook beans to be soft and blooming, you should confidently tell him: It's simple, just like doing magic!