Although it is not yet summer, the temperature in most areas has remained high, which has a great impact on the blood pressure fluctuations of the elderly, and bacteria and germs can easily enter the mouth in spring, so we should eat more foods that are good for the health of the body to nourish the body.
Today, I would like to recommend to you a "Chinese Divine Mushroom" that has been brought into space by the "Divine Seven" - Tea Tree Mushroom.
The "Chinese Mushroom" brought into space
Tea tree mushroom is a high-protein, low-fat, nutritious and health-care pure natural edible mushroom. It has a rich mushroom aroma, pure and fragrant taste, and an excellent taste, so it will have the title of "Chinese Divine Mushroom".
Tea tree mushroom is not only highly nutritious, but according to the research of scientists, it also has an "antibacterial, antiviral" effect and is known as a "natural anti-inflammatory drug".
1. Assist in blood pressure reduction
Tea tree mushrooms are highly nutritious and are typical foods high in potassium and low in sodium. Its potassium content is 21.7 times that of shiitake mushrooms! It is a rare delicacy for people with high blood pressure~
Moreover, there is a kind of antihypertensive peptide in tea tree mushroom, which can inhibit the production of angiotensin in the human body and has the effect of assisting in lowering blood pressure.
2. Assist in lowering cholesterol
Tea tree mushroom contains a variety of amino acids required by the human body, which has the functions of anti-aging and cholesterol-lowering, and is suitable for cardiovascular, hypertension and obesity patients.
3. Warm the stomach and spleen
Tea tree mushrooms have the effect of warming the stomach and can effectively treat stomach cold. At the same time, it can also alleviate symptoms such as abdominal distension and pain, loss of appetite, and fatigue caused by weak spleen and indigestion.
4. Enhance human immunity
The protein content of tea tree mushroom is 27.5%, which is 10 times that of milk! It also contains 18 kinds of amino acids required by the human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrates and other nutrients that the human body cannot synthesize, and has a good nutritional supplement effect on the human body, and is a good nutritional supplement food for children and teenagers in the growth period, the elderly, and people who are sick and weak for a long time.
5, antibacterial anti-inflammatory
The mycelium and fruiting body of Cylindrus columnar and its hot water extract in Camellia sinensis had strong antibacterial effect, and had a good inhibitory effect on Escherichia coli and Staphylococcus aureus.
In addition, it is also rich in dietary fiber, which helps to supplement the body's needs, stimulates gastric acid secretion, promotes intestinal peristalsis, cleans the intestines and accelerates bowel movements, and has a certain effect on relieving constipation.
Tea tree mushroom duck soup
Ingredients: 20 grams of tea tree mushrooms, 10 grams of dried mushrooms, 1 duck, 20 grams of ham, 2 tsp refined salt, 1 tsp monosodium glutamate, appropriate amount of chopped green onions.
Method:
1. After soaking tea tree mushrooms and mushrooms in warm water, remove and wash them, filter the soaked water for later use.
2. Wash the duck after removing the head, tail, claws, and internal organs, and chop it into large pieces.
3. Pour water into the pot, boil over high heat, put in the duck pieces and cook for 5 minutes, wait for the surface to change color, and then remove it. Wash the green onions and cut them into sections. Wash the ginger and pat it off with a knife.
4. Pour the soaked and filtered mushroom water into the casserole, add enough water again, boil over high heat, add duck pieces, ham slices, green onions, ginger pieces, tea tree mushrooms and mushrooms, cover and simmer for 3 hours.
After 5.3 hours, sprinkle in chopped green onions and add a pinch of salt to taste.
These people are better off eating less
1. People with allergies can't eat it
Tea tree mushrooms are a common food that contains ingredients such as proteins and polysaccharides. However, if you have a sensitive constitution, consuming tea tree mushrooms may cause allergic reactions, such as skin redness, bloating, and other symptoms.
2. People with gastrointestinal diseases cannot eat
If you suffer from gastrointestinal diseases, you should not eat tea tree mushrooms, because tea tree mushrooms are not easy to digest compared to other foods, but will increase the burden on the stomach and intestines, affecting the recovery of the disease.
3. People who avoid eating hair products should not eat
Tea tree mushroom belongs to the fungus hair, and the hair is nutritious or irritating, especially easy to induce some diseases, especially old diseases or aggravated diseases of food, if there is a doctor who says that you can not eat hair, then you can not eat tea tree mushrooms, so as not to be bad for the disease.
Source: Health and Wellness