As the old saying goes: "In my last life, my family had a lot of money, and I cooked every day in this life", I told you: "As long as you can cook, there may be endless meals in this life, or as long as you are willing to endure hardships, there will be endless hardships in this life", maybe I am the old lady swinging, I can only do it with my life!
To be honest, since I got married, I have lived, the mascot in the wishing pool, it is really very effective, haha, the two of them made a wish to say what they want to eat today, that must be realized, this is not today's daughter-in-law promised again, said that she wanted to eat mushrooms, and the word "arrangement" must be dropped.
As the saying goes, "eat radish in winter and chew ginger in summer", and mushrooms are suitable all year round, we all know that mushrooms are famous for their deliciousness, and their nutritional value is not inferior to some meat products.
And what we use today is the chicken leg mushroom known as "Ganoderma lucidum in mushrooms"! That is, Pleurotus eryngii, I know that my daughter-in-law likes to eat this the most, its taste is firm and elastic, and the meat is fat and delicious, its "fresh" is also incomparable to the leeks after the summer, and it is more fragrant than meat when you do it!
In particular, it not only tastes good, its nutritional value should not be underestimated, the rest of us do not say that it is rich in 18 kinds of amino acids, of which 8 kinds are needed by the human body and can not be synthesized by themselves, can only be ingested through food, which is very beneficial to enhance physical fitness!
Scrambled eggs with oyster mushrooms
Ingredients: 2-3 oyster mushrooms, 3 eggs, 1 green and red pepper, minced garlic, spicy millet
- Wash the oyster mushrooms you bought, cut them into diamond-shaped pieces with an oblique knife, boil them in a pot and cook them for 30 seconds.
- Crack the eggs into a bowl, add some pepper to remove the smell and stir well, fry in a pan with hot oil into large pieces, then cut some minced garlic, millet spicy, and green and red peppers into large pieces!
- Add a spoonful of light soy sauce, a spoonful of oyster sauce, a little dark soy sauce to color, some chicken essence and starch, and a small half bowl of water to stir well.
- Stir-fry the ingredients in another pan with hot oil, then add the king oyster mushrooms and green and red pepper cubes, fry until they are broken, pour in the egg cubes and sauce, turn on high heat and stir-fry evenly!
Conclusion: Friends who like to eat mushrooms, this method of king oyster mushrooms is worth a try, the taste is particularly smooth and tender, and the grilled rice is especially delicious!