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"Didn't you say that eating too many bamboo shoots hurts your kidneys?" Li Dabao frowned, fiddling with his medicine box and asking the doctor questions.
At the age of 58, he is an authentic taxi driver, and he likes to care about all kinds of health information in his spare time. However, just last month's check-up, he was diagnosed with uremia, which forced him to revisit his eating habits.
"Certain foods need to be eaten in moderation, especially if you're in this situation. The doctor carefully looked at Li Dabao's medical records, and then continued, "Today, we are not only going to talk about bamboo shoots, but also several other foods that may affect kidney function. ”
"First, let's talk about high-sodium foods. You know, high salinity is a challenge for the kidneys. Especially for people with renal insufficiency, too much salt can burden the kidneys, leading to edema and increased blood pressure, which is very detrimental to maintaining your health. Take our common pickled products as an example, which are 'invisible' high-sodium foods and need to be paid attention to. ”
Li Dabao nodded, as if he understood a little. The doctor continued: "Then there are high-protein foods. In particular, excessive intake of animal proteins, such as red meat and seafood, not only increases the production of uric acid, but also may cause further deterioration of kidney function. ”
Li Dabao asked a little nervously: "Then I can't even eat eggs and fish in the future?" The doctor explained: "A moderate amount of fish and eggs is good for the body, and the key is to balance." ”
Finally, the doctor talked about a food that surprised many people: "Actually, high-sugar foods are also a potential risk for patients with renal insufficiency.
Many people may not know that a high glycemic state increases the pressure on the kidneys to filter it, which can accelerate the decline of kidney function in the long run. Especially those seemingly harmless desserts and sugary drinks should be touched sparingly. ”
Li Dabao recalled his eating habits over the years and couldn't help but feel a trace of regret. The doctor saw what he was thinking and whispered, "Adjusting your diet is a gradual process, and changing it from now on will help your kidney health a lot." ”
The doctor added a recent case. "Not long ago, we had a patient who was in a similar situation to yours. He used to eat a lot of red meat and sweets, and in the long run, not only did his kidney function suffer, but he also developed severe high blood pressure problems. So, a reasonable diet is really important for the prevention and treatment of diseases. ”
Seeing that Li Dabao seemed to be concerned, the doctor decided to further explain the effect of bamboo shoots on kidney health: "As for bamboo shoots, they do not directly harm the kidneys by themselves. However, the oxalic acid content in bamboo shoots is higher. Oxalic acid can combine with calcium in the body to form calcium oxalate, which is one of the common causes of kidney stones. ”
Bamboo shoots are high-fiber foods, and if not consumed properly, undercooked bamboo shoots may cause intestinal discomfort and affect nutrient absorption.
In patients with renal insufficiency, nutrient absorption is already affected, which can be compounded by the addition of an indigestion factor. The doctor explained these potential problems with bamboo shoots in detail and reminded Li Dabao that he needs to pay more attention to his dietary choices.
Li Dabao was a little surprised when he heard this, but he also felt relieved, "So that's the case, I thought bamboo shoots were poison directly!" he said half-jokingly.
The doctor smiled and said seriously, "The power of knowledge is immense, and by understanding the science behind these, we can better make dietary choices that are appropriate for our health."
If you have been diagnosed with kidney disease, in addition to avoiding foods high in salt, protein and sugar, you should also pay attention to the intake of foods high in oxalic acid and maintain a balanced nutrition in general. ”
Subsequently, the doctor reminded Li Dabao to have regular kidney function tests, monitor his health status, and adjust his eating habits according to the doctor's guidance. "Kidney disease is manageable, and managing diet and lifestyle habits through scientific methods can effectively slow down the progression of the disease. ”
He thanked the doctor for his patient explanation and decided to change his eating habits from today to pay more attention to health. He knows it's not just for himself, it's for spending more quality time with his family.
What do you think about uremia? Welcome to discuss in the comment area!