For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
author：Chinese Diabetes Companions
Diabetics eat breakfast like this, and their blood sugar is not high for a day!
For diabetic patients, it is necessary to pay attention to breakfast in winter sugar control, choose staple foods with slow glycemic rise (such as oats, quinoa, buckwheat, yams, sweet corn, etc.), high-quality protein (such as eggs, milk, soy milk, fish, etc.) and fresh vegetables (such as lettuce, spinach, lettuce, amaranth, celery, bok choy, rape, etc.), and avoid eating fried carbohydrates, rice porridge or porridge, quick-brewed cereals, corn flakes and sesame paste. In addition, sugar friends also need to pay attention to prevent high blood sugar, diabetic foot, cold, etc.
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
For diabetic patients, they need to pay attention to breakfast and choose staple foods that rise slowly (such as oats, quinoa, buckwheat, and yams) for sugar control in winter
