In summer, it is recommended to eat more 4 kinds of gold medal vegetables to clear heat and reduce fire, and improve digestive immunity

author：Longnan Hui County Media 2024-05-15 15:31:00

Source: Smile Fish Kitchen

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1. Chinese cabbage!

In summer, it is recommended to eat more 4 kinds of gold medal vegetables to clear heat and reduce fire, and improve digestive immunity

2. Spinach!

3. Mustard greens!

4. Fennel!

In summer, it is recommended to eat more 4 kinds of gold medal vegetables to clear heat and reduce fire, and improve digestive immunity

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What vegetables can be grown under trees and in places with bad sunshine? These are good, better than growing with sunlight

#吃过自己种的蔬菜吗?#透着泥土芬芳空气清香的茄子辣椒四季豆#疏菜长的真好##晒晒你的菜园子##早上自己摘菜##晒晒你家

The 14 best vegetables to eat in summer are now on the table!

#各种蔬菜的功效和作用#科普一下#来过来尝尝这个#乡土气息#普及知识

#原生家庭带给了你什么? #我明白了人活着挺不容易的, the vast majority of people in the world live a hard life. Both of my parents came from peasant backgrounds. I've watched them in the fields since I was a child

In summer, I sweat a lot, eggplant beans stand aside, and 6 high-potassium vegetables should be eaten often, and I have a lot of energy

#头条创作挑战赛#接连几天都在下雨, it rained all day yesterday and didn't stop until the evening, so I went out and walked around the neighborhood. It is very comfortable to walk on the road surface that has been washed by rainwater

#夏日随手拍#夏天独特的美景

There's sugar in every fruit! There's sunshine in every leaf! There is energy in every piece of sugar, and hope in every ray of sunshine. In the summer green, insects and birds sing. In the green gauze tent in the summer

If I hadn't seen it with my own eyes, I wouldn't have believed it. This morning, I went to pick mugwort leaves, passed by a vegetable field, and found a large number of used clinker bottles on the ground next to a vegetable greenhouse

Potted vegetables are hanging fruit. I remember planting around the Qingming Festival, and you can taste the taste of harvest in about another month.

#中国最安全的食品是什么#只有自己种的所有蔬菜和养的鸡鸭最安全. Smart people will get a piece of land to grow some vegetables, because life is more important than Shao, and the rest of their lives will not be compared

In summer, eat less meat dishes, often eat 3 vegetarian dishes, nutritious and nourishing, enhance immunity, delicious and not greasy

Have you ever seen a man who sprayed a crop, and you ever saw a wheat that was ripe and sprinkled with paraquat? Just so that the wheat can ripen early. I only heard about it today, and someone is now threshing 100 wheat

The doctor reminded again and again: when you are older, you would rather eat pickled vegetables and bacon than eat more of these 7 vegetables

Summer sun and sea! World of Warships version 13.5 is now available, with a preview of the highlights of the Summer Burning Event

8 little things that will boost your happiness in the summer

My new favorite is here! Big Cellar Fruity Soda 5 Bottles! These flavorful old soda really brought me back to the nostalgic times! Every bite is a memory of childhood, and it quenches your thirst even more when frozen!

#头条创作挑战赛#一方天地, fruitful. This season, can you still bear some other fruits? After eating it for decades, I really get a little tired. #妈妈家自家种植 ##要

#理想家生活 #842🌞👙 On a hot day, it's time to dress coolly, a straw bag is a perfect match for summer [snickering] The new retro straw tote bag

Isn't that the idyllic setting you want? Longing for a low-carbon and environmentally friendly life? As far as the eye can see, you can see green food at your fingertips, you can achieve vegetable freedom, and you can taste fresh goji berries

Ahhh iIF Yifu brand officially announced the global spokesperson Xiao Zhan!! [Yay] [Yay] [Yay] [Yay] I like to drink coconut water in the summer, thank you Xiao Zhan for choosing [like] [like] [

I often eat it in summer, men use it to replenish qi, women use it to nourish their faces, and children use it to replenish their brains, it's so fragrant!

#早饭分享#换了一个锅就增加了我的早餐的颜值. Vegetable cake with wheat and cabbage, mung bean porridge, boiled eggs!

#茅台酒品质是否有提升空间?#有肯定有一定有现在的酱香型白酒, it is generally increased to moisten the grain and water, replenish water in each round, and turn over the pile, followed by the next

If you save the prawns in summer, you will be destroyed by freezing the refrigerator directly, and the fishermen will share 1 trick and put it for 1 year as fresh and sweet

In summer, it is enough to nourish qi and blood, eat these eight dishes, nourish yin and dryness, high nutrition, and fill the body with qi and blood

Meiwen, June with the wind, with the cool summer

Camping in Zengjia Mountain, have a cool and comfortable summer~

This vegetable is just right to eat now, and the benefits are all here→

Sweat in summer is easy to damage yang! Warm the congenital and warm the day after tomorrow, a Chinese patent medicine will help you replenish the yang energy of the viscera

Raise azaleas in summer, remember "4 likes and 4 fears", the leaves are green, and the flowering period is full of potted flowers!