In this era, single people are struggling with the various burdens of life: to work to earn enough rations; to find their own small happiness; to worry about buying a car and a house; but also to think about the next month's loan repayment... In such a busy life, many times they often ignore their basic survival needs, that is, eating.
When single, it seems to be very free, a person to eat the whole family is not hungry, but many single eating solutions is to use instant noodles, hamburgers, snacks and a variety of street stalls and other perfunctory, nutrition is not guaranteed, not to say, in the long run the damage to health is greater.
But when you calm down and think about it, don't your various tiredness actually want to make your life better? So why not take the time and thought to make a nutritious meal for yourself in this moment? Now many young people have realized this and have begun to live in the kitchen alone. In fact, cooking is not a difficult task, as long as you master some basic skills, many dishes can be made with ease. Getting off the kitchen by yourself is not only a delicious meal, but the cooking process is also enjoyable.
I once saw a story that in order to treat some autistic patients, foreign scientists let them go to the kitchen to learn cooking, and as a result, many people enjoyed a pleasure in the process of learning cooking, and they began to be willing to communicate more with people and no longer close themselves. When you are in the kitchen, listening to the tinkling of pots and pans, the delicious smell of the room stimulates your taste buds, and then Meimei enjoys a meal cooked by yourself, this process will make your emotions completely relax, you will feel that this is life, this is a tasteful life!
Beef brisket stew with tomatoes
ingredient:
Beef brisket, tomatoes, oil, salt, cinnamon, large ingredients, cooking wine, soy sauce
Beef brisket washed and soaked in water for 1 hour, fully remove the blood water, tomatoes washed and then used a knife to gently draw a cross knife on it, put it in hot water to peel, cut into pieces, beef brisket soaked and cut into large pieces, fry chives ginger garlic in a hot oil pot, add large ingredients, peppers, cinnamon and stir-fry to make the aroma, add tomatoes and stir-fry well, add water, remove foam after boiling, add soy sauce, cooking wine, salt and stir evenly, turn off the heat, cover and simmer for 30 minutes before eating.
Five drunken chickens
Ingredients: 10 chickens water to taste; salt 300 g ginger 250 g green onion 250 g rice wine to taste fennel seeds 15 g
1. Selection of materials: the selection of chickens weighing only about 1.25 kilograms of the year requires health and disease-free.
2. Slaughtering and dissecting: slaughter the chicken, use the three-tube bloodletting method to exhaust the chicken blood, soak in hot water and then boil the feathers, open the chamber and take out all the internal organs, wash the inside and outside of the chicken with clean water, and drain the water.
3. Cooking: put the white chicken in the pot, add water, to submerge the chicken body as a degree, add the onion and ginger of the knife, boil the soup on a high heat, skim off the foam, and then change the low heat to simmer for about 2 hours (until you can poke through the chicken with chopsticks), fish out the chicken, drain the water, and smear a layer of fine salt on the inside and outside of the chicken while it is hot, and require that it be wiped well in the bloodletting mouth, mouth, chicken cavity and other parts.
4. Drunken system: the cooked chicken with fine salt is cooled, the knife is changed, the long strip is about 5 cm long and about 3.5 cm wide, and then neatly stacked in a larger container (the container should be covered), and finally poured into an appropriate amount of rice wine (to be able to submerge the chicken nuggets), covered and placed in a cool place, about 48 hours later is the finished drunken chicken.
White cut chicken
Ingredients: 1 chicken with three yellow chickens, 3 slices of ginger, 3 green onions
1. Kill the chicken and scoop out the internal organs, rinse it, and drip dry water.
2. Fill the rice cooker with water (until the chicken is not passed), add a few slices of ginger and green onion, and bring the water to a boil over high heat. 3. Put the chicken in the pot, boil again for 3-5 minutes, then turn the button to keep warm and simmer for about 20 minutes. 4. Chopsticks into the position of the chicken leg, if there is no blood out of the chicken can be fished up, smeared with sesame oil on the chicken skin, let cool and chop into small pieces.
5. Chop the ginger and green onion into mushrooms and set aside in a small bowl.
6. Burn some hot oil into a bowl filled with ginger and shallots, add a little salt and soy sauce, and finally drizzle a small spoonful of boiled chicken soup, mix well and drizzle a few drops of sesame oil, and the sauce is ready. The original white cut chicken is ready.
Steamed chicken with shiitake mushrooms
Ingredients: 300g chicken wings, 120g shiitake mushrooms, 100g puffed fungus, 200g ham, 1/2 tsp salt, 2 tsp light soy sauce, 1/2 tsp cooking wine, 1/2 tsp pepper, 1/2 tsp sugar, 1/4 tsp monosodium glutamate, 2 tsp olive oil, 1 tbsp sesame oil, 2-3 slices of ginger, 1 tbsp chopped green onion.
method:
1. Wash and dry the chicken wings and chop them into two. Wash and drain the shiitake mushrooms, and the horizontal slices are two (if the shiitake mushrooms are large and thick, you can take 3-4 thick slices). The foamed fungus is torn into small flowers. (All ingredients are about the same size)
2. Bring water to a boil, add the fungus and shiitake mushrooms, blanch for 3 minutes, rinse with cool water and drain.
3. Place the chicken wings, shiitake mushrooms and fungus in a large bowl, add salt, soy sauce, cooking wine, pepper, sugar and MSG, grasp well, finally pour in olive oil, grasp well and marinate for 30 minutes.
4. Cut the ham into 7mm thick slices, cut into 4 pieces.
5. Arrange all ingredients in a deep bowl in the order of "chicken wings - mushrooms - fungus - ham slices - chicken wings" (or feel free to arrange them).
6. After bringing the steamer to a boil over high heat, put the bowl in and steam on high heat for about 13 minutes.
7. Remove, sprinkle with green onion, heat sesame oil, pour on green onion, and serve.